It was a natural evolution over time #pfy #viraltiktok #nature #nuture #outdoors #wild #spirituality #solitude #NatureVibes #OutdoorTikToks #OutdoorAdventures #ConnectWithNature #FieldDays #BeautyOfNature @naturebeautyscenery @โ๏ธ Nurture with Nature ๐ #greengym #conservation
This stunning bunch of colour and gorgeous holding on for dear life in the Wales wind
#aussieinwales #nature walks #outdoor adventures #nature #connectwithnature #outdoor tiktoks #adventure #challenge #bernhardacrosstheworld #outdoor #tulips #flowers #photography #wales
These pops of colour starting to show, can't wait for spring ๐
#aussieinengland #angleseyabbey #gardenersdelight #nature walks #outdooradventures #cambridgeshire #nature #connectwithnature #outdoortiktoks #adventure #englishtiktok #mentalhealthwalk
National Showcaves centre for Wales - Dino Park
#aussieinwales #aussieinengland #nature walks #outdooradventure #connectwithnature #outdoortiktoks #touring #adventure #wales #wales tiktok #nature #nationalshowcaves #nationalshowcaves wales #dinopark #hiking #funforallages #jurassic
This exercise is an oldie but definitely a goldie
Week 1 - 15 seconds a day
Week 2 -30 seconds a day
Week 3 - 45 seconds a day
Week 4 - 60 seconds a day or longer
#skiing #snowboarding #strength #wintersports #OutdoorTikToks #strong #knees #kneepain #skiholiday #holiday #rehab