Positive change comes one step at a time! #onefootinfrontoftheother #smallchagnes #1%better #youvsyou
GOOD LUCK 🍀 to everyone taking part in the Edinburgh Marathon Festival this weekend.
You’ve got this 💪 !
#EMF2023 #Edinburgh MarathonFestival #Edinburgh #Musselburgh #EastLothian #OneFootInFrontOfTheOther #GoodLuck
من اهم التمارين الي ممكن تبعدك عند الاصابه دي ↙️
🤷♀️If you want to get away from it, do this
#rehabilitation #physiotherapy #ankel #injury #jumping #backtosport #comebackstronger #stability #onefootinfrontoftheother #training #consistency
Enjoying another #gorgeous day hiking around the #Murrieta hills admiring the mustard plants.
#Keeponmoving #onefootinfrontoftheother #findyourhappyplace #geocaching #hiking #nature #heavenonearth #enjoyinglife #mountains #mothernaturesbeauty #nature therapy
My PT made a reference video over the weeks as a reminder that you cannot walk, unless you take a step #onefootinfrontoftheother
Day 40 #100daysofwalking lovely evening for a stroll
#stepbystep #onefootinfrontoftheother
#MentalHealthMatters
Comparison is the thief of joy….Run your own race Mama🏃🏽♀️🦋☀️
#justarunningmama 🏃🏽♀️ #onefootinfrontoftheother
There’s an unlimited supply of why you should give up. The better option is the unlimited supply of reasons NOT to.
#onefootinfrontoftheother #nevergiveup
The grass is greener where you water it. 🪴 #actionsspeak #truth #wednesdaythought #turnoffthelightswhenyouleave #onefootinfrontoftheother
We are not a running club or pretend to be such. We leave that to the experts. #onefootinfrontoftheother is a group of people who enjoy walking and running while supporting others we are meeting Sunday 14th January 9.30am at the Ramp on Tesco Western Ave Cardiff 😀
Kai and I will be heading to #Yosemite in a couple of weeks. Can't wait to be back in it's beauty. #VernalFalls
#Keeponmoving #onefootinfrontoftheother #findyourhappyplace #geocaching #hiking #nature #heavenonearth #enjoyinglife #mountains #mothernaturesbeauty #nature therapy
Good morning I'm going to lead the walk this morning who's going us for a 5k Walk 5k Jog 5k Run or a mixture of all 3?
#onefootinfrontoftheother
