Have made a Brand New ‘Yoga Nidra’ Meditation Practice for You.

It’s about 20 mins long and really emphasizes and leans into the Energy of Stillness.

Enjoy,

✨ 💛 Emma

#Yoga Nidra #GuidedMeditation #Yoga #NervousSystemRegulation

youtu.be/mRXpMftYur4

#DimpStory #TellMeMyStory #TMMS #RootsInTheClouds #RITC #DimpleDhabalia #servicewithoutsacrifice #challengingthenarrative #moralinjury #vicarioustrauma #occupationaltrauma #healing #selfcare #redefiningselfcare #nervoussystem regulation #Substack #nervoussystem

#somatics #chronicstress #dissociation #anxiety tips #traumahealingjourney #emotionaltrauma #brainfog #storedtrauma #bodyhealing #nervoussystemregulation #fightflightfreeze #stress #stress management #dealingwithstress #anxiety #anxiety relief

Apply traumahealing.org/Beg1DallasJune…

#somaticexperiencing #traumahealing #therapists #professionaldevelopment #counselors #mentalhealthprofessionals #healthcareprofessionals#healingtrauma #nurses #psychology #traumatherapy #nervoussystem #socialwork #nervoussystem regulation #training

FREE TO ATTEND
Prospective Student Info Session traumahealing.org/May16

#somaticexperiencing #traumahealing #therapists #professionaldevelopment #healthcareprofessionals #traumatherapy #nervoussystemregulation #training #career

#traumarecovery #stress release #traumarelease #traumahealing #nervoussystemhealing #somatichealing #somatics #chronicstress #dissociation #anxietytips #traumahealing journey #emotionaltrauma #brainfog #storedtrauma #bodyhealing #nervoussystemregulation #fightflightfreeze #stress

#traumarecovery #stress release #traumarelease #traumahealing #nervoussystemhealing #somatichealing #somatics #chronicstress #dissociation #anxietytips #traumahealing journey #emotionaltrauma #brainfog #storedtrauma #bodyhealing #nervoussystemregulation #fightflightfreeze #stress

#somatics #chronicstress #dissociation #anxiety tips #traumahealingjourney #emotionaltrauma #brainfog #storedtrauma #bodyhealing #nervoussystemregulation #fightflightfreeze #stress #stress management #dealingwithstress #anxiety #anxiety relief

#bodyhealing #nervoussystemregulation #fightflightfreeze #stress #stress management #dealingwithstress #anxiety #anxiety relief

#nervoussystemregulation #fightflightfreeze #stress #stress management #dealingwithstress #anxiety #anxiety relief

#traumarecovery #stress release #traumarelease #traumahealing #nervoussystemhealing #somatichealing #somatics #chronicstress #dissociation #anxietytips #traumahealing journey #emotionaltrauma #brainfog #storedtrauma #bodyhealing #nervoussystemregulation #fightflightfreeze #stress

#bodyhealing #nervoussystemregulation #fightflightfreeze #stress #stress management #dealingwithstress #anxiety #anxiety relief

#traumarelease #traumahealing #nervoussystemhealing #somatichealing #somatics #chronicstress #dissociation #anxietytips #traumahealing journey #emotionaltrauma #brainfog #storedtrauma #bodyhealing #nervoussystemregulation #fightflightfreeze #stress #stress management

Apply traumahealing.org/Beg1DallasJune…

#somaticexperiencing #traumahealing #therapists #professionaldevelopment #counselors #mentalhealthprofessionals #healthcareprofessionals#healingtrauma #nurses #psychology #traumatherapy #nervoussystem #socialwork #nervoussystem regulation #training

#bodyhealing #nervoussystemregulation #fightflightfreeze #stress #stress management #dealingwithstress #anxiety #anxiety relief

#bodyhealing #nervoussystemregulation #fightflightfreeze #stress #stress management #dealingwithstress #anxiety #anxiety relief

#bodyhealing #nervoussystemregulation #fightflightfreeze #stress #stress management #dealingwithstress #anxiety #anxiety relief

#nervoussystemregulation #fightflightfreeze #stress #stress management #dealingwithstress #anxiety #anxiety relief

FREE TO ATTEND
Prospective Student Info Session traumahealing.org/May16

#somaticexperiencing #traumahealing #therapists #professionaldevelopment #healthcareprofessionals #traumatherapy #nervoussystemregulation #training #career

FREE TO ATTEND
Prospective Student Info Session traumahealing.org/May16

#somaticexperiencing #traumahealing #therapists #professionaldevelopment #healthcareprofessionals #traumatherapy #nervoussystemregulation #training #career