Natalie Haynes(@NHPsychotherapy) 's Twitter Profile Photo

It’s tough to make changes when you don’t know exactly what needs to change, but exploring contributing factors or sources of stress in your life can help reduce burnout.

education healing

It’s tough to make changes when you don’t know exactly what needs to change, but exploring contributing factors or sources of stress in your life can help reduce burnout.

#mentalhealth #endthestigma #psychotherapy #mentalhealtheducation #mentalhealthhealing #mindfulness #Halton
account_circle
Natalie Haynes(@NHPsychotherapy) 's Twitter Profile Photo

Do not underestimate a moment of your kindness. It has the power to change lives in ways you may never know. Kindness is contagious, so keep passing it on.
.
education healing Hills

Do not underestimate a moment of your kindness. It has the power to change lives in ways you may never know. Kindness is contagious, so keep passing it on.
.
#mentalhealth #endthestigma #psychotherapy #mentalhealtheducation #mentalhealthhealing #mindfulness #Halton #HaltonHills
account_circle
Natalie Haynes(@NHPsychotherapy) 's Twitter Profile Photo

When you prioritize yourself — all parts of life run better. If you struggle to make time for yourself or feel bad about prioritizing yourself, come talk to me.

education healing

When you prioritize yourself — all parts of life run better. If you struggle to make time for yourself or feel bad about prioritizing yourself, come talk to me.

#mentalhealth #endthestigma #psychotherapy #mentalhealtheducation #mentalhealthhealing #mindfulness #Halton
account_circle
Natalie Haynes(@NHPsychotherapy) 's Twitter Profile Photo

Self-care is incredibly important for all our individual health, but not everyone knows what it is or how to start. The first step to take is, to start a self-care checklist!
.
education healing

Self-care is incredibly important for all our individual health, but not everyone knows what it is or how to start. The first step to take is, to start a self-care checklist!
.
#mentalhealth #endthestigma #psychotherapy #mentalhealtheducation #mentalhealthhealing #mindfulness
account_circle