Sho-bootay¹⁷(@shobootayy) 's Twitter Profile Photo

You can visibly see the force travelling from his feet to his calves to his hamstrings pass his GIANT GLUTES through his back up his sexy arms and out. Man’s a machine.

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James Porrazzo(@JamesPorrazzo) 's Twitter Profile Photo

🇷🇺 African Student in Russian Convicted of Twerking next to Eternal Flame in Victory Park

A student from Africa was sentenced to probation for twerking her large glutes near the eternal flame in Victory Park and posting it online with the caption, 'I'm Shaking Ass for the dead.'…

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MB Fitness(@getmbfitness) 's Twitter Profile Photo

The Leg Press Machine is a great exercise to incorporate into your routine! Targets your quads, hamstrings, and glutes, but it also helps improve your overall lower body strength.


@trainwithkickoff

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Apex Fitness Hub(@ApexHub99) 's Twitter Profile Photo

My top 4 exercises to build the glutes
4 movements that i will always include in my lower body training are 👇🏾
- a hip thrust variation
- a split squat variation
- an RDL variation
- single leg accessory work
challange try now link in bio

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Zach Rosas(@ZachRosas2) 's Twitter Profile Photo

Women have it so easy, legs and glutes 2x/week + stairs 2x/week = close to fitness influencer level, but most would rather do useless bullshit like this

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