Had a fun time hanging out with my friend and fellow musician Jason Day today and chatting over coffee and a nice walk. Such a good dude!
#GetYourStepsIn
Your friendly #WellnessWednesday reminder. Just in case you forgot ๐
#wellnessmonth #walkmore #getyourstepsin
How are you being active today?
#walking #getyourstepsin #active #gitoffthecouch #healthyliving #exercise #fitness
Are you using ๐ฆ๐ช๐๐๐ง๐๐ฅ ๐ช๐๐๐ง๐๐๐ฅ to hide?! ๐
#sweaterweather #coldweatherexercise #keepmoving #movementstrategies #getyourstepsin #winningatwalking
Pets and neighbors can be your movement allies!
#keepmoving #movementstrategies #getyourstepsin #winningatwalking
The one exercise you probably do NOT need to do more! ๐
#keepmoving #movementstrategies #getyourstepsin #scrolling
#weward #weward app #weward application #finance #financialfreedom #financialhack #financialhack 101 #financialhack s #fitness #fitness motivation #fitness hack #fitness hacks #walk #walk ing #getyourstepsin @Weward
Cold out? Grab those kids and go shopping (๐๐ต๐ฒ ๐ผ๐น๐ฑ-๐ณ๐ฎ๐๐ต๐ถ๐ผ๐ป๐ฒ๐ฑ ๐๐ฎ๐ ... with a ๐ in a physical store instead of behind a ๐ป!) to get more steps in!
#coldweathermovement #keepmoving #12000steps #getyourstepsin
Good Morning! Happy Wellness Wednesday! BIG HUGS with Much Love!
๐ฅฐ๐๐ค
#GoodMorning #RiseAndThrive #NewDay #YouAreLoved #WisdomWednesday #WellnessWednesday #WeGotThis #BuddyCheck #TWD #FYP ใทใ #FYP #Positivity #MuchLove #MorningVibes #BigHugs #HappyWednesday #GetYourStepsIn
