Nature can also help us slow down and allow our minds more time to process and heal.
For more tips on how spending time in nature can help you, you can go to healthline.com
#naturewalks #EarthDay2024 #memphistherapist #onestepatatime #ferrenfamilycounseling
Self-Compassion is a choice to honor who you are with acts of love and kindness.
Choose to honor who you are today with acts of love and kindness.
#compassion #SelfLoveJourney #mentalhealthjourney #memphistherapist #therapyisforeveryone #ferrenfamilycounseling
A few of our favorite mental health memes to make you smile 😊 #memes #MentalHealthAwareness #therapyisforeveryone #memphistherapist #901memphis #ferrenfamilycounseling
Some days it will be tough to practice gratitude but keep practicing! #Gratit ude #Gratit udeAttitude #memphis #onestepatatime #ferrenfamilycounseling
💕Self-love is a habit and the more consistent you are with practicing this habit, the more compassionate you’ll start to become towards yourself. #selflove #mentalhealththerapy #memphistherapist #therapyisforeveryone #therapistthoughts #cooperyoungmemphis #ferrenfamilycounseling
Here are a few resources, websites and social media accounts that provide information on navigating the world as an autistic adult.
If you like any of these resources, talk to your mental health professional about them and see how they can serve you. #ferrenfamilycounseling
It’s National Pet Day! ðŸ¾We love our pets!!
Here are a few photos(because, let's be honest, we have a lot of pet photos in our camera rolls) of pets from our team members.
#NationalPetDay2024 #weloveourpets #midtownmemphis #memphistherapist #ferrenfamilycounseling