Aftermath got some #disciplineequalsfreedom

#discipline #discipline equalsfreedom @runningdiary5 @motivation_mindset_choices @healthfitness3687

Let’s do this thing, shall we?

You are far stronger than you give yourself credit for, inside and out.

#0445club #DisciplineEqualsFreedom

Déjà la fin de la première série, mais avec veste lestée cette fois-ci (quand les exercices s'y prêtent). Ça ajoute un peu de difficulté, sans gêner les mouvements ni sacrifier trop de répétitions. Et c'est très payant à la longue.

#disciplineequalsfreedom #functionaltraining

Ah yes another fantastic day to get after it happy Thursday team #disciplineequalsfreedom

#canthurtme #accountabilitymirror #neverfinished #disciplineequalsfreedom

Let's go happy Monday #disciplineequalsfreedom

It has been commanded of you.

“Be strong and courageous.”

Joshua 1:9

#0445club #DisciplineEqualsFreedom

ADAPT.

SURVIVE.

OVERCOME.

#STAYHARD
#DisciplineEqualsFreedom
#GETAFTERIT
#GOGETSOME
#JockoWillink
#OUT

Happy Wednesday more lifting to be done #disciplineequalsfreedom

Aftermath more rucking cregagh Glen #disciplineequalsfreedom

EARLY BIRD:

#GETSOME .

#STAYHARD
#DisciplineEqualsFreedom
#GETAFTERIT
#GOGETSOME
#JockoWillink
#OUT

Dues - paid.

It isn’t even a fraction of the sacrifices made.

Grateful for my brothers and sisters who have paid the price for my freedom.

I remember him every day. NMP - 2-16-2010

#0445club #DisciplineEqualsFreedom

There is always a way forward.

#0445club #DisciplineEqualsFreedom

#books #reading #reading time #discipline #equals #freedom #discipline equalsfreedom #jockowillink #library #knowledge #wisdom #root #good #qualities #daily #execution #laziness #lethargy #excuses #defeats #infinite #today #tomorrow #rest #hack #stronger #smarter #faster #healthier

#books #reading #reading time #discipline #equals #freedom #discipline equalsfreedom #jockowillink #library #knowledge #wisdom #answer #internal #force #drill #instructor #selfhelp #external #implies #decision #embrace #cold #relentless #power #better #stronger #smarter #healthier

#books #reading #reading time #discipline #equals #freedom #discipline equalsfreedom #jockowillink #library #knowledge #wisdom #answer #internal #force #drill #instructor #selfhelp #external #implies #decision #embrace #cold #relentless #power #better #stronger #smarter #healthier

You know how we do it its ruck pack on kettlebells in hand and finish up in the sea happy Saturday #disciplineequalsfreedom

AGAIN.

#STAYHARD
#DisciplineEqualsFreedom
#GETAFTERIT
#GOGETSOME
#JockoWillink
#OUT

Lace up, brothers and sisters.

To hell we ride.

#0445club #DisciplineEqualsFreedom