Always Ready!! 💥👊
Stay strong be safe!

#selfdefense #gunsrange training #shooting #glock19 #danashemesh #danashemesh ifbbpro #femalebodybuilder #musclegun #gunsrange #strongwomen

Always ready with Menocal International Training at Tactical pistol course 🔫 Thanks for a great training see you guys soon! Stay strong be safe!! 💪😅

#menocalinternationaltraining #trailgladesrange #gunrange #outdoorrange #shottingrange #glock19 #pistoltraining #danashemesh

HAPPY NEW YEAR 2024 🥳

I’m wishing you all an amazing year! Full of joy, success, good health, happiness and love 💗 May all your dreams come true! 🌟 Stay strong god bless you 🙏

DSfitnesspro.com

#happynewyear2024 #danashemesh #fbbpro #fitnesscoach #fitover45

Happy Independence Y’all 🇺🇸🎉

Thank you America for the freedom and the opportunities! God bless America 🙏❤️🇺🇸 #4thofjuly #happy4thofjuly

#muscles #strongwoman #fitnessmotivation #fitfam #strongissexy #fbb #danashemesh #dreambig #independenceday #ifbbpro

Don’t let anyone break your spirit and hurt your body and soul. Listen to your intuition it will guide you and keep you safe! 💪

Be brave and stand up for your rights and what you believe in. You have all the strength you need and it comes from within!💫

#danashemesh #fbbpro

I want to wish everyone who celebrates Christmas a Merry Christmas! Enjoy your weekend with your family and loved ones! Happy holiday!! Stay strong and healthy! #merrychristmas ❤️🎊🎄🥂🎅🏻

➡️ DSfitnesspro.com

#fbbpro #danashemesh #danashemesh ifbbpro #happyholidays

#flexfriday 💪 Behind the scenes from my new photo shoot in Tel-Aviv, Israel 🇮🇱 after the Olympia Masters 2023 🏆

Today we celebrate the Jewish New Year, I wish you all a Happy New Year!! Health and happiness, may all your dreams come true! 🙏🌹 Shana Tova

#danashemesh #fbbpro

Dana Shemesh is going to compete again. Read the details here : femuscleblog.blogspot.com/2023/06/dana-s…
#fitness #sports #womeninsport #femuscleblog #DanaShemesh #FemaleBodybuilding

In order to achieve your goals and desires in life, You must be willing to make sacrifices. This means that if you are not willing to make sacrifices, you will ultimately end up sacrificing what you want. #mindset #whateverittakes

DSfitnesspro.com

#danashemesh

No matter what happened in life always keep your head up! Never lose hope and never give up especially in difficult times!! Stay strong be safe 💪

📸@sylvaindenisphoto

#danashemesh #ifbbpro #fbbpro #flexfriday #bicepsflex

Check out a new article about me in “The Jerusalem Post” 🥰

jpost.com/israel-news/sp…

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#womensbodybuilding #danashemesh #wingofstrength #mastersolympia2023 #olympiamasters2023 #olympiamastersromania #ifbbleague #ifbbpro #bodybuildingmotivation #israelibodybuilder #fbbpro