Cool Down: The athletes want this sand workout. Itโs going to be a Sunday thing. We preparing for Junior Olympics Now. Enjoy. DM if interested. #WinterSports #IndoorSports
#TeamVertimax #CertifiedVertimaxTrainer
#WichitaAthleticsTC
He only knows one way to work, ALL OUT! #sp8balltraining #vertimax #certifiedvertimaxtrainer #ilovemyson #allouteffort #hardworkdedication #athletictraining #youthtraining #mountainclimbers #workethic
When your mom is a #CertifiedVertimaxTrainer #TrainingDays in #Philly @ #Philly Vertimax #MondayMood is #Grindtime #goals
@showtimebray__ I know you miss our Vertimax Sessions ๐คฃ #sp8balltraining #vertimax #certifiedvertimaxtrainer #jumptraining #vertical #speed #agility #explosiveness #athleticperformancetraining #athletictraining #conditioning #athletism #hardworkdedication #mandown
Can't beat @vertimax and a Medicine Ball๐ช๐พโ๐พ๐ #sp8balltraining #vertimax #certifiedvertimaxtrainer #jump training #vertical #bounce #hops #jump #athletism #athleticperformancetraining #athletictraining #conditioning #agility #explosiveness #core #core workout #core exercises
@rj_jones_7 You wanna be a Monster you gotta put in Monster Work! VertiMax #sp8balltraining #vertimax #certifiedvertimaxtrainer #jump training #vertical #bounce #hops #jump #athletism #athleticperformancetraining #athletictraining #conditioning #athletism #basketball #training