C25K complete 👊🏻👊🏻👊🏻🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🥇🥇🥇 xx

Sticking with it #c25k

Starting the Couch to 5k again! #c25k

Just finished week 2 day 3 of #C25K

Sunday runday. Just finished running my Week 8 Day 2 of #C25K with C25K® #everymomentcounts #run #run ning #health #fitness #couchto5k

C25K 5, 1 of 3. #Grateful #Running #Walking

With the lighter evenings and warmer temperatures, I'm attempting to run again.

Needless to say I've lost my strength, endurance, fitness and whatever else it takes.

So now I'm sat on the stairs with an ice pack on my back while my ankles and calves throb. The pain!!! #c25k

Just finished week 4 day 2 of #C25K with C25K® #everymomentcounts #run #run ning #health #fitness #couchto5k good morning

Just finished week 5 day 2 of #C25K with C25K® #everymomentcounts #run #run ning #health #fitness #couchto5k

My C25K run today was actually bearable, I even did extra 🏃‍♀️

So this just happened Graduation day.....

I am now officially a RUNNER!!! Nice 3m run to complete Couch 2 5K programme

9 weeks that's been mind blowing and life changing, thinking of doing it do it it won't disappoint

#c25k #couchto5k

I've christened my new shoes and started C25K again.
Thanks for the pointers all!! #running #jojomojo

my google play account won't let me pay for the full version of c25k 😭😭😭

Today was brought to you by stretching and how important it is... Just finished running my Week 8 Day 1 of #C25K with C25K® #everymomentcounts #run #run ning #health #fitness #couchto5k

Another personal best! Well chuffed. Can’t be far off of my goal of 5k in 30 mins. Again mostly thanks to #C25K and now ⁦Strava⁩

Just finished week 4 day 1 of #C25K with C25K® #everymomentcounts #run #run ning #health #fitness #couchto5k

Tips på er bästa musik som ni springer till?
Jag är allnjutare, springer till jazz såväl som Chopin och EBM, gammelsynth och hårdrock.
Behöver förnya mina springlistor lite.

#c25k

went .03 miles further for day 2 c25k..... baby steps

4 Days to Go - Limited spaces
Only 4 days to go and spaces are filling up fast.
For further information please DM the page and to register, please access the link below. Please select the option for C25K 2024.

membermojo.co.uk/malluskharriers

YOU GOT THIS 💪💪💪

5 Days to Go - Limited spaces
Only 5 days to go and spaces are filling up fast. Register NOW to start your running journey 💪💪💪
To register, please access the link below. Please select the option for C25K 2024.
membermojo.co.uk/malluskharriers