Today, I affirm my strength, my courage, and my boundless potential. I choose to see the beauty in every moment and the good in every person.
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To explore more visit our website: wiildowl.com
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#BeaconOfLight #Positivity #Kindness #Affirmation

🚨 𝗜𝗖𝗬𝗠𝗜: 𝗠𝗮𝘆 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗖𝗼𝘂𝗿𝘀𝗲𝘀 𝗔𝗿𝗲 𝗛𝗲𝗿𝗲 🚨

Check out our full Beacon of Light timetable for the upcoming May Holiday Courses which begin on Tuesday 28th May 📅👇

Sign-up now ➡️ bit.ly/FolHol

“I pledge allegiance to the Flag of the United States of America, and to the Republic for which it stands, one Nation under God, indivisible, with liberty and justice for all.”

#America #BeaconOfLight
🇺🇸🗽

Just had a bit of a moment here at @beaconoflight - met a woman who was a librarian in Ryhope library when I was a kid. Without people like her, this voracious reader might not be a successful writer now, living my childhood dream... finally. #lovelibraries #sunderland

Beacon of Light Fausto Last but not least, Sunday is our Space to Move!

This is our free men's yoga every Sunday night at 6pm.

Yoga is one of THE greatest activities you can do for keeping your mind healthy. The benefits are immediate, why don't you try it out?

Need somewhere to talk? We've got your back.

Every Wednesday we run free support groups at the @beaconofLight for men. This is a chance to come have a cuppa and a chat, to clear any of the fog that might be sitting in your head.

'Yard Nine’ is inspired by Sunderland's shipyards and industrial history, the name pays homage to the city’s shipbuilding traditions, with the Beacon’s location situated by shipyard number nine of the 76 based along the River Wear.

It was an honour to welcome England Netball to the Beacon of Light for U16 National Club Finals. 🏆

Well done to all who participated to make it a memorable weekend at the Beacon. 👏

🥇 Turnford N C
🥈 Oldham Netball Club
🥉 KingswayPowerNC

Beacon of Light Saturday is our weekly men's walking group from @fausto.coffee in Roker!

Come for a morning walk to clear your head and get that feelgood factor of being outdoors, walking with lads who are there to support each other.

𝐒𝐨𝐟𝐭 𝐏𝐥𝐚𝐲 🌟

Tomorrow 🔜

Full times and info 👇

ow.ly/xgfA50ReX26

Two brilliant opportunities available for career progression, with fantastic support to develop the roles from Ellen Thinnesen and Toni Rhodes. Any aspiring leaders out there - this is definitely worth a look ⭐️

We will be hosting a dedicated ‘𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐁𝐞𝐥𝐨𝐧𝐠𝐢𝐧𝐠 𝐚𝐧𝐝 𝐇𝐞𝐫𝐢𝐭𝐚𝐠𝐞’ matchday fan zone ahead of Saturdays final game of the season against Sheffield Wednesday with the help of the Premier League Fans Fund.

Full info 👉 ow.ly/lrYU50RqPgI

All set up at Beacon of Light Community and Heritage event 10-12 today, happy to chat about old Ryhope! #sunderland

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗵𝗼𝗹𝗶𝗱𝗮𝘆𝘀?☀️

Look no further than our Beacon of Light May Holiday Course programme 📅👇

Our full programme is out now! 🎉

Sign-up now 👉 bit.ly/FolHol

𝐖𝐡𝐚𝐭’𝐬 𝐨𝐧 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤 𝐚𝐭 𝐭𝐡𝐞 𝐁𝐞𝐚𝐜𝐨𝐧? 👀👇

For more info on any of the below, contact:

📞 0191 563 4818
📧 [email protected]
🌎 ow.ly/umZW50R9oQ0

Foundation of Light run a ‘𝐂𝐨𝐚𝐥𝐬 𝐭𝐨 𝐆𝐨𝐚𝐥𝐬’ project from the Beacon that aims to bring local heritage to life using the lived experiences and memories of older adults. Primarily focusing on coal mining and SAFC and the link between the two.

ow.ly/hxxL50Rsjvl

There’s not a soul on this earth that can stand before God and say that I did them foul. And that’s my flex! 💪🏾
#genuine #fulloflove #beaconoflight

We'll see you tomorrow for the 'Community Belonging and Heritage' dedicated Matchday Fan Zone before Sunderland take on Sheffield Wednesday for the final game of the season 🔴⚪️

⏰ 10.00pm-12.00pm

'In a world where information is abundant but critical thinking is scarce, a deindoctrination app could be the beacon of light we need. Let's gamify learning, break free from mental chains, and build a future where humanity thrives among the stars. #BeaconOfLight #GamifyLearning '