#パナ水
以前から気になっていながら、なかなかタイミングが合わず飲めずにいたコーヒー、ようやく頂けました🍷🌑✨

Black Moon Farm
Kiron
Geisha
Anaerobic Natural

気になっていた豆も販売されていたので、つい購入してしまいました^^;

Carmen
Geisha
Washed

Happy Wednesday 🫶 Feliz Miércoles 🤘 Some anaerobic work today idk why 🚴‍♂️🤷‍♂️🤣.. Hope it was good for U all.. 🖤 Buenos Noches 🌙💤🤙

Anaerobic Efficiency

After the age of 25, your VO2 max drops by 10 percent per decade—and by as much as 15 percent after the age of 50.

He recommends one to two thirty-minute VO2 max sessions per week for benefits.

Four Fitness Pillars For Longevity

Attia identifies four key pillars to train for life:

• Stability
• Strength
• Aerobic efficiency
• Anaerobic performance

He breaks them down in the video below:

Dr. David Spiegel presented at this year's POSNA 2024 meeting regarding 'Low Prevalence of Anaerobic Bacteria in Pediatric Septic Arthritis Makes Obtaining Anaerobic Cultures of Questionable Value'. #POSNA2024 #Orthotwitter

🏃‍♀️💨 Measure anaerobic power like a pro with the Running-Based Anaerobic Sprint Test (RAST)! 🏃‍♂️ Designed for athletes, this field test simulates game intensity, providing invaluable insights for tailored training. Sprint, rest, record - unleash your potential! 🚀

Our “big little co-op' represents nearly 4% of operational digesters on farms in the United States. Pictured here is Barstow's Longview Farm whose anaerobic digester generates enough electricity to churn every single stick of #Cabotbutter ! Learn more: cabotcreamery.com/pages/purpose-…

coffee beans🫘
storybox_andcoffeeroaster さんの

■Brazil
■Double Anaerobic

ダブルアナエロに出会えるのは貴重！
そして、(シングル？)アナエロよりも
クセが強くなくて飲みやすい！！

これはアナエロでも
毎日朝に飲めるコーヒーだ！

ローストもとても綺麗😍

今朝の１杯は
Heirroomさんで買った精製プロセスの違いを楽しむエチオピアセット
Seven steps coffee clubさんの
Anaerobic Natural
Ethiopia Benti Nenka

これで飲み切りです

ミル:vs3 12.0クリック
ドリッパー:クレバー
ペーパー:アバカ
湯温:90℃
400ml抽湯です

ウチダ先生のカップで頂きます

Sabah 5’te kalkıp metrobüsle işe giden biri #foşurfoşur temizlik yapar mı? #anaerobic yıkanmış kahve demler mi? #podcast #konusuruzbe #konuşuruzbe

From the lush hills of Chikkamagalur to your cup. 🌿 This exceptional Arabica, processed using the Anaerobic Natural method, is a true taste of sustainable luxury. 🤎

Grab yours from the link in our bio! Limited batches only. ✨

今宵の #ZWIFT は「TT Tune-Up」w4d2の「Anaerobic Capacity Hills #2」を
サージ部がそれなりにキツい強度なのにケイデンス指定だからさらにキツかったぁ

🫶
Black Moon Chiroso Anaerobic Natural Firstを購入しました！ definitive.thebase.in/items/86086756 #BASEec BASE（ベイス）より

If I can do it , anyone can.

Im rather ordinary😎

100reps.20mins.

Part 1 of 2 anaerobic
Free. In your own space.

Yes...the last 20 hurts.

Push past that !👊💯✅️

Exploring the depths of Diego Bermudez's Castillo Lychee from Loveless Coffees! 🌟 Grown in Cauca, Colombia, this innovative coffee boasts flavors of peach, starfruit, lychee & apricot, perfected through double anaerobic fermentation & thermal shock. A cup to savor! #CoffeeLovers

you better not be immersion brewing a pacamara anaerobic when i get there

Lake Naivasha Basin Landscape Association-LANABLA WWF-Kenya GEOFFREY Moses Noah NYAMBURA NJURA Jomba🇰🇪 KARUGA The Tribe of Wakanda Waste-to-Energy Solutions:

Innovative technologies such as anaerobic digestion and thermal conversion can convert waste into energy, reducing reliance on fossil fuels and mitigating greenhouse gas emissions.

#TrashToTreasure
#HiddenTreasure

Chevas Geisha Anaerobic Slow Dry
アイスコーヒーでも美味すぎる✨✨

午後の１杯は、
Heirroomさんで買った精製プロセスの違いを楽しむエチオピアセット
Seven steps coffee clubさんの
Anaerobic Natural
Ethiopia Benti Nenka
です

ミル:vs3 12.0クリック
ドリッパー:クレバー
ペーパー:アバカ
湯温:90℃
400ml抽湯です

天野先生のカップで頂きます