Downtown Boca(@downtownboca) 's Twitter Profile Photo

There will be no Yoga in the Park at Sanborn Square tomorrow. Come back on Saturday, June 8 at 9am for the next session with ! YogaJourney.com

There will be no Yoga in the Park at Sanborn Square tomorrow. Come back on Saturday, June 8 at 9am for the next session with #YogaJourney! YogaJourney.com
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Krista Shirley(@kristayogini) 's Twitter Profile Photo

Stretch into the week like a warrior with the majestic Triangle Pose! 🌟 Want to perfect your form? 🧘‍♀️ Check out the full tutorial for tips and modifications: bit.ly/4a66Hs7

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Krista Shirley(@kristayogini) 's Twitter Profile Photo

✨ Enhance strength and concentration with this Ashtanga Yoga classic, Utthita Hasta Padangusthasana. Ready to conquer this pose? Check out the full tutorial here: youtu.be/ywjr43GBl94?si… 🌱

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Krista Shirley(@kristayogini) 's Twitter Profile Photo

Embrace the evolution of your practice. From mastering the sequence to finding true purpose through breath, each moment on the mat is a step towards growth. Keep flowing and keep breathing. 🧘

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Krista Shirley(@kristayogini) 's Twitter Profile Photo

Ready to elevate your yoga practice? 🧘‍♀️ Dive into the art of the shoulderstand and unlock the full Ashtanga finishing sequence with this comprehensive tutorial! 🌟 youtu.be/lOUduZu4G6k?si….

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Krista Shirley(@kristayogini) 's Twitter Profile Photo

Each breath on your yoga mat is a step towards self-discovery. 🧘‍♀️✨ Embrace the journey, breathe deeply, and flow gracefully. 🌿💫 Join us at theyogashala.org to start your yoga practice today!

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Health hub(@health1571071) 's Twitter Profile Photo

Yoga can help to improve mood and reduce symptoms of and anxiety. This is likely due to the stress-relieving and mood-boosting effects of yoga. ,

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AyaStation🪐(@AyaStation) 's Twitter Profile Photo

006 Yoga and 'I am here!!' [ENG sub] youtu.be/pxS82tjy5uk

Why works for
During warrior pose
Tears and 'I am here!!'
My of being excluded from the world
(mind) and yoga (body) to work for your mental health

journey

006 Yoga and 'I am here!!' [ENG sub] youtu.be/pxS82tjy5uk

Why #yoga works for #MentalHealthWeek 
During warrior pose
Tears and 'I am here!!'
My #fear of being excluded from the world
#Counselling (mind) and yoga (body) to work for your mental health 

#yogajourney
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