There will be no Yoga in the Park at Sanborn Square tomorrow. Come back on Saturday, June 8 at 9am for the next session with #YogaJourney ! YogaJourney.com
Stretch into the week like a warrior with the majestic Triangle Pose! 🌟 Want to perfect your form? 🧘♀️ Check out the full tutorial for tips and modifications: bit.ly/4a66Hs7 #YogaJourney #StayBalance
✨ Enhance strength and concentration with this Ashtanga Yoga classic, Utthita Hasta Padangusthasana. Ready to conquer this pose? Check out the full tutorial here: youtu.be/ywjr43GBl94?si… 🌱 #YogaJourney #BalanceGoals
Embrace the evolution of your practice. From mastering the sequence to finding true purpose through breath, each moment on the mat is a step towards growth. Keep flowing and keep breathing. 🧘 #YogaJourney #AshtangaPractic
✨ Embracing my scars, each one tells a story 🌿 Curious about my journey? Dive deeper on YouTube! bit.ly/3Ts1Evb
🎥 #BodyPositivity #Empowerment #YogaJourney
Yoga: the daily practice that links you to your soul. 🌿 Embrace calmness and stay consistent. #YogaJourney #SoulCalm #ConsistencyMatters #IndiaTV #yoga
Book online:
upwardfrogyoga.punchpass.com/classes/150740…
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#northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #relaxation #meditation #mindfulness #wellness #yoga practice #yoga everywhere #yoga journey #yin yoga #yin
Ready to elevate your yoga practice? 🧘♀️ Dive into the art of the shoulderstand and unlock the full Ashtanga finishing sequence with this comprehensive tutorial! 🌟 youtu.be/lOUduZu4G6k?si…. #YogaJourney #AshtangaYoga
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#northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #relaxation #meditation #mindfulness #wellness #yogi #yoga life #yoga inspiration #yoga everydamnday #yoga practice #yoga everywhere #yoga journey
Yoga can help to improve mood and reduce symptoms of #depression and anxiety. This is likely due to the stress-relieving and mood-boosting effects of yoga. #YogaJourney , #YogaLife
🧘♀️💫 Embrace the Power of Positivity on the Mat! 🌟
#theyogashala #PositiveAttitude #Resilience #YogaJourney
Emma explains the Third Eye Chakra 🌀✨
#thirdeye #chakra #ajna #northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #yoga life #yoga inspiration #yoga practice #yoga everywhere #yoga journey #chakra journey
Coming soon...
#northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #relaxation #meditation #mindfulness #wellness #yoga practice #yoga everywhere #yoga journey #mentalhealth #mentalhealth awarenessweek #movement
Third Eye Chakra 🌀✨
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#thirdeye #chakra #ajna #northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #yoga life #yoga inspiration #yoga practice #yoga everywhere #yoga journey #chakra journey
006 Yoga and 'I am here!!' [ENG sub] youtu.be/pxS82tjy5uk
Why #yoga works for #MentalHealthWeek
During warrior pose
Tears and 'I am here!!'
My #fear of being excluded from the world
#Counselling (mind) and yoga (body) to work for your mental health
#yoga journey
Book online:
upwardfrogyoga.punchpass.com/classes/150740…
#yinyoga #northwest #stockport #greatermanchester #yoga studio #yoga #wellbeing #selfcare #yoga studies #community #relaxation #meditation #mindfulness #wellness #yogi #yoga life #yoga journey