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Happy #InternationalPodcastDay ! Thanks for making learning fun & keeping us company during #COVID19 How I Built This Guy Raz, @WCPN #Ideastream Kristi Westphaln, PhD RN CPNP-PC, #TheHappinessLab Laurie Santos, #RevisionistHiatory Malcolm Gladwell, Snap Judgment This American Life Anthrolactology Podcast Aun Palmquist (อัญชลี)

I’ve been listening to #thoughtprovoking #podcasts everyday on my #eveningwalk since Orangetheory Fitness closed. Specifically, @brenebrown #unlockingus #emotionalbadass @tenpercenthappier #thehappinesslab and a variety of @ted - I love that they are sharing language and tools for…

Excited to share what I've been working on for the past few months!

Coming Jan 3: this season of #TheHappinessLab with Laurie Santos is all abt how to sit with your yuckiest feelings (eg. anxiety shame anger). I am equal parts producer & target audience

podcasts.apple.com/us/podcast/res…

Finding happiness takes time, hard work, and motivation. It does not happen overnight. #Happiness #Motivation #Motivation al #Motivation alquote #motivationalmonday #lessons #learning #empowerment #love

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Occasionally... And these podcasts have helped

Ten Percent Happier
Hidden Brain
#thehappinesslab with Laurie Santos

#willingnessiskey

This week on The Happiness Lab, the incredible Michelle Kwan shares her secrets for avoiding social comparison. We also hear from Tom Gilovich from
Cornell University on what saddened silver medalists can tell us about our own biased minds: podcasts.apple.com/us/podcast/the…

Stay tuned for awesome #TheHappinessLab guests like Daniel Gilbert, Sonja Lyubomirsky, Michelle Kwan, Elizabeth Dunn, Betsy Levy Paluck, “Chief” Beck ᚦᛟᚱ, J.R. Martinez, Jamil Zaki, Jay Shetty, and more! (2/2)

Yale's most popular class in it's 320 year history:

Psychology and the Good Life.

Here are 7 lessons from the course to help you live a happier life:

Expressing gratitude to someone else can boost your happiness for up to a month. Even if it feels cheesy. Laurie Santos #thehappinesslab #IQ2

Tonight at 8pm @RevEmmaStMikes hosts the #TheHappinessLab upstairs here in the pub.Everyone welcome to join St Michael Boldmere Gary Birchall

To all of our physicians who commute (or those who simply like podcasts) I highly recommend Dr. Santos’ podcast.
#TheHappinessLab #EvidenceBased
#Happiness

Course materials have arrived for the course I’ll be running in early 2020 in my work place as part of my theological training. #workplaceministry #thehappinesslab

Um, you need to find some better podcasts. #forsythpln #BetterLeadersBetterSchools #CultOfPedagogy #HiddenBrain #HelloMonday #TheHappinessLab #TheLearningLeaderShow

“Don’t just look for silver linings;
Learn to cherish the bronze linings too.” #Quarantine evening walks made extra special thanks to #TheHappinessLab podcasts with Dr. Laurie Santos. #LiveLoveLead #WeekendVibes

If you need to take a #MentalHealth break, have a listen to these #FeelGood #podcasts : Kind World, The Happiness Lab and more:

VANITY FAIR

vanityfair.com/style/2020/07/…

#TheHappinessLab to the rescue!

A3: in full disclosure: I tried to listen to a podcast this evening about ADHD strategies to help kids with executive functioning. The lady said “um” every 3 seconds. I’m ADHD myself =didn’t get anything from it except how many times she said “Um”. I’ll work on that. #forsythpln

.Arianna Huffington is a big @Succession_HBO fan! Great to hear her speak tonight w/ Laurie Santos The East Wing on creating better habits around sleep. 😴 #TheHappinessLab #livepodcast

Looking for a podcast? I’ve been listening to #OnPurpose with Jay Shetty, #TheWidsomofCrowds with Damir Marusic and Shadi Hamid, #TheHappinessLab with Dr. Laurie Santos, and The General and The Ambassador: A Conversation with retired Amb. Deborah A. McCarthy.

Is anybody else stricken with catastrophic levels of anxiety?

This week on The Happiness Lab, I explore the strange rituals of astronauts and talk to David DeSteno and Casper ter Kuile about the science of how rituals can reduce our anxiety and improve performance (something we all need these days!): podcasts.pushkin.fm/happiness-lab-…

#Happiness facts. Great way to start the day! Love Laurie Santos and #TheHappinessLab

John P Erwin III MD FACC Dr. Martha Gulati ♥️🫀❤️‍🩹🇨🇦 Rosanne Nelson, MBA, MA, PCC Anthony Hilliard Dr. Laxmi Mehta Gina Lundberg MD FACC FAHA

Two years ago I got hooked on a podcast. Today I got to watch it live!
😊😊😊Loved every moment of #thehappinesslab with Laurie Santos and Gretchen Rubin at #hotdocs #toronto

This evening, taking the advice from Laurie Santos & #TheHappinessLab experts with this ritual puzzle+movie moment #stressreducer

Today on #thehappinesslab Laurie Santos explains: If you’re upset about something & you keep replaying it in your mind over & over - you can set it free by talking or writing about it. Sometimes you have to feel crappie before can feel happy.

Tonight at 8pm @RevEmmaStMikes continues to host #TheHappinessLab upstairs here in the pub.Everyone welcome to join in with St Michael Boldmere

I was thrilled to join my friend Laurie Santos on #TheHappinessLab to talk about fighting loneliness in the age of coronavirus.

I hope this can be helpful to folks during this difficult time. Physical distance and human connection can co-exist!

open.spotify.com/episode/2BeHFW…

You get joy and self-fulfillment when you make a difference in another person's life. It is difficult to know how genuine happiness feels when you have never made a positive impact in another person’s life.

I cannot recommend #thehappinesslab by Laurie Santos enough as a podcast to listen to! Though happiness is a destination, she offers so many great tools as a takeway.