On #InternationalWomensDay we celebrate all the #WomenInAg : patty clayton AHDB Dairy; Paula hynes🐄🇮🇪 #TeamHynes #DairyFarmer & #TackleYourFeelings Ambassador; minette batters N-Fu President; Shelagh Hancock First Milk; @LizWebsterLD, Abi Reader N-FuCymru & many more!
#EmbraceEquity #IWD23
In the wise words of Shrek -
'Better out than in!'
Our Worry Jar is there to help us whenever we need help, advice or to just get something off our chest's.
#talkitout #tackleyourfeelings #mentalhealthmatters
What a wonderful approach to improving health and wellbeing #health #mentalhealthawareness #rugby
#zurich #tackleyourfeelings lnkd.in/gstBGBYU
“As a child I quickly realised that the goal wasn’t to run up the hill, it was to run over it”🏃🏻♀️
Honoured to have met sonia osullivan at a #wellbeing session facilitated by Zurich Ireland🇮🇪
Don’t just get through the challenge, conquer it 👍🏻
#TackleYourFeelings
#MentalHealthAwarenessWeek
As the rugby season draws to a close and routine disappears for a while, it's never been more important to check in on those around you... the noisy and the quiet ones!
A simple how are you could make all the difference 🙏🏻
#TackleYourFeelings 💛💚
Happy retirement from rugby to Jack McGrath, Class of 2008. Looking forward to seeing more of him, and continuing to support the #tackleyourfeelings campaign he launched.
We’re delighted to welcome ex Ireland rugby players Andrew Conway & Marcus Horan & Hannah McCormack to our Cork office to talk about mental health as part of the #TackleYourFeelings mental wellbeing campaign in association with Rugby Players Ireland & Zurich Insurance. #lifeatRDJ
Thank you Dr Hannah McCormack from #TackleYourFeelings RugbyPlayersIreland for a fantastic talk to 2T about how we can proactively manage our mental wellbeing. This is one part of the cross-border social cohesion Harmony Project Washington Ireland Program
🧵🧵 Building Resilience: Overcoming Challenges in Rugby and Mental Health 🏉💪🧠
1/7 let's talk about building resilience in 🏉 and mental health. Resilience helps us overcome challenges on and off the field. #RedefineMentalHealth #TackleYourFeelings bit.ly/MantalHealthAw…
Nice to see #PublicHealth messages outside of the conference this week
#TackleYourFeelings #Movember #MensMentalHealth #MentalHealth
Thanks so much to RugbyPlayersIreland and #tackleyourfeelings ambassador Billy Dardis for the excellent Wellbeing talk today covering everything from control, balance, meditation to managing pressure. Great advice #wellbeingweek #MentalHealthAwareness
🥷 no hiding it anymore…
A lot more people will now understand why we love Ports like we do 💙
Thank you Andrew Porter for sharing your story and giving a voice hopefully to those that feel they have none 💙
#SixNationsFullContact #TackleYourFeelings
Delighted to launch our updated Schools app with greater accessibility and content updates.
Both Deirbhile & Ryan firmly believe the importance of instilling positive mental wellbeing habits from a young age. So should you.
Register➡️tackleyourfeelings.com/schools/
#TackleYourFeelings
On the Road Again 🛣️
Temi, Aitzol & TYF visited St Mary's New Ross who have completed the TYF Schools Programme.
The girls were keen to learn with questions ranging from dealing with pre-match nerves… to how many #weetabix the lads will have for breakfast! 🥣
#TackleYourFeelings
Fantastic insights from Marcus and Andrew on how they assess their own mental wellbeing and how they implement habits that contribute to improving and maintaining positive mental health. #tackleyourfeelings
