TeachersRunClub #TRCThursday #TeachersRunClub 31k across three training runs with a 5k and 16k to come this weekend.
Also celebrating #PinkShirtThursday too.
Welcome to #TRCThursday ! Itโs simple:
Share something active youโve done this week that youโre proud of. It can be anything;
๐โโ๏ธ run
๐ถโโ๏ธ walk
๐โโ๏ธ swim
๐ฒ cycle
๐โโ๏ธ jog
skip & everything in between!
Tag your colleagues & share your enjoyment of movement! #TeachersRunClub #educhat
TeachersRunClub #TRCThursday enjoyed walking to and fro across this frozen lake this week - 10k+ steps every day since Saturday
TeachersRunClub 5k with this guy this morning before a busy day at school! #BSBwellbeing #TRCThursday
Absolutely loved this run tonight, lovely low heart rate, either the watch is broke or my HR really was low, legs and lungs both enjoyed it too, managed a short kettlebell workout after too #running #TRCThursday #endorphins #flanci #crawleyruncrew #C25K
Lovely 10k under the belt along Clacton seafront #TeachersRunClub #TRCThursday
Getting London Marathon ready ๐๐ปโโ๏ธ๐ช
Welcome to #TRCThursday ! Itโs simple:
Share something active youโve done this week that youโre proud of. It can be anything;
๐โโ๏ธ run
๐ถโโ๏ธ walk
๐โโ๏ธ swim
๐ฒ cycle
๐โโ๏ธ jog
skip & everything in between!
Tag your colleagues & share your enjoyment of movement! #TeachersRunClub #educhat
TeachersRunClub Finally some good weather! Up early with the dogs and out for a cycle yesterday #TRCThursday
100km September โ TeachersRunClub loved this challenge Strava #TRCThursday #5amClub #TeacherDay #teacher5oclockclub
TeachersRunClub I've taken the half term easy, 10k run on Monday and then a coastal walk today in miserable weather! #TRCThursday
Peel Hill Thursday Running Punks for #TRCThursday TeachersRunClub #teachersrunclub #educhat . Last Isle of Man run before TCS London Marathon on Sunday. Lovely morning for a run. ยฃ2825 for Hospice IoM so far. Fundraising link in comments. Love this place #isleofman #ellanvannin
#TRCThursday I finished off #REDApril this week & started #REDMay with a 10km ๐โโ๏ธ. Looking forward to a #BankHolidayWeekend at Center Parcs UK. Great to see the first ducklings of the year as well! Educators Running Club Running Punks UKRunChat
Peel Hill Thursday Running Punks TeachersRunClub #TRCThursday Testing the new INOV8 Mudtalon wide. Much better on the toes, although need to test them on a longer run. Grip is brilliant, felt comfortable in the mud, of which there was a lot. #isleofman
Chilly Running in these parts, however the mileage doesn't stop, with some half decent scenic views. ๐โโ๏ธโ๏ธโ๐จ๏ธ
A few benefits for running in cold weather
-Increases your aerobic activity
-Revs up your metabolism
-Burns calories
UKRunChat
TeachersRunClub
#TRCThursday #educhat
Peel Hill Thursday. Bit longer than normal as itโs the school holidays and I discovered this wonderful thing called time. Running Punks TeachersRunClub #TRCThursday #isleofman #ellanvannin Visit Isle of Man
