#Pirates21
#skhindigangcoaching
Took things a little easy and had fun while at ig
Thanks @dingaan for the video, cruising nicely at 4:05
Cape Gate Marathon, my 1st 42km. The heat showed me dust and cramps 4rm 32km, But we re-group and go back to the drawing board, and trust the process. Proud of myself, Tshepo you are a blessing brother.
#TrapnLos
#Skhindigangcoaching
#RunningWithTumiSole
#IPaintedMyRun
I had the best time on the road today… my knee fought for its life today 😀😀 #IPaintedMyRun #skhindigangcoaching #TrapnLos
Midweek LSD…I missed the streets
#SkhindiGangCoaching
#Reakitima
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar
Hill are not nice if sithethela phantsi….
#SkhindiGangCoaching
#Reakitima
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar
Midweek LSD….Am not happy with “TECHINICAL”
#SkhindiGangCoaching
#Reakitima
#TrapnLos
#RunningWithTumiSole
#IPaintedMyRun
#FetchYourBody2024
#90DaysWithoutSugar
