MHRBWCC(@mhrbwcc) 's Twitter Profile Photo

It’s lunch time - time for a little mental health break from work. Take time for a short walk outside or at your desk for a few moments.

It’s lunch time - time for a little mental health break from work. Take time for a short walk outside or at your desk for a few moments. #mentalhealthmoment #relaxandbreathe
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MHRBWCC(@mhrbwcc) 's Twitter Profile Photo

Regular exercise can help you keep focused and release anxiety. Find time in your day to walk, ride a bike, or stretch when you can.

Regular exercise can help you keep focused and release anxiety. Find time in your day to walk, ride a bike, or stretch when you can. #relaxandbreathe
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🌩️ ‘El Shudi 🌩️(@El_Shudi) 's Twitter Profile Photo

‘El Shudi - Relax & Breathe (Instrumental)

*ignore the “Friday.”*

AVAILABLE NOW ON ALL DIGITAL PLATFORMS!!!

HyperFollow: distrokid.com/hyperfollow/el…

AndBreathe Challenge

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