Happy FlexFriday! ๐ช๐ช A cold ๐ฅถ morning and I could of stayed in bed but Capacity Lower Body 20 minute workout soon warmed me up and I rugged up when I went outside for my 3k walk ๐๐ plus Day 16 of #pushforbetter with 82 push ups done โ๏ธ #MPC2023 #aussiepeaker
Hi Malcolm Turnbull, FYI @pushforbetter is founded by BHP staff.
BHP who is sub par when it comes to climate advocacy. BHP with our largest uranium mine that the cookers are so THIRSTY for.
Get BHP to #pushforbetter in mining + push for renewables, Malcolm.
Lifeline = WTF?
๐ด[Live] Day 19, short late night one , lets go! #MentalHealth #ThePushUpChallenge #PushForBetter
๐ReCore
๐บtwitch.tv/goodtim3s
Which is better? ๐ โป๏ธ
Plastic bags, paper bags or cloth bags?
Let's hear what #DonNorman had to say.
Start designing for a better world by joining Don Norman's latest course: interaction-design.org/courses/designโฆ
#DesignForABetterWorld #design #sustainability #ixdf
10,000 push ups and counting!
Our High Commission team is proud to participate in the 2023 #pushupchallenge & do our bit to raise awareness for mental health. The Push-Up Challenge has transformed into the largest #mentalhealth & fitness event in ๐ฆ๐บ. thepushupchallenge.com.au
๐ด[Live] Day 18, final week lets keep smashin away! :) #MentalHealth #ThePushUpChallenge #PushForBetter
๐Destiny 2
๐ReCore
๐บtwitch.tv/goodtim3s
Help me smash my target of $1K funds raised for Lifeline ๐๐พ
509 push-ups to go over the next three days to complete the #pushupchallenge to #pushforbetter mental health in Australia.
Please dig deep and let's do this! ๐ช๐พ๐๐พ๐ช๐พ๐๐พ
Ready to create targeted marketing campaigns that convert like crazy? Clean Salesforce data is the key! Learn more: #CustomerSegmentation #BetterROI #datacleansing
There's a strong link between physical & mental health. So we call on our friends and partners to join us as we #PushForBetter mental health. #WeAreArowana
๐ฆ๐บ๐ช Proud of the team at the Australian High Commission for their efforts in this year's #pushupchallenge to raise awareness for #mentalhealth ! Keep those Push-Ups coming! ๐ฆ๐บ๐ช #mentalhealth matters The Push-Up Challenge Department of Foreign Affairs and Trade ๐ฆ๐บ
Month 1 of Accelerate completed โ๏ธ with Cycle 4 Session 3 done with a few modifications โ๏ธ plus a 3k walk on a very cold morning ๐ฅถ Plus Day 15 of #pushforbetter After a nice breakfast cooked by Hubby I think I went a bit crazy ordering MPC goodies ๐๏ธ๐๏ธ ๐๐ #MPC2023
As a nice change from politics, I have joined the PushUp Challenge to support Lifeline Bondi - did 210 push-ups today (phew) if you would like to support mental health and suicide prevention you can do so ๐and encourage me to do more push-ups! thepushupchallenge.com.au/fundraisers/maโฆ
๐ด[Live] Day 20 , keeping strong! <3 #Charity #MentalHealth #ThePushUpChallenge #PushForBetter
๐Destiny 2
๐ReCore
๐บtwitch.tv/goodtim3s
Never Miss a Monday! The cold ๐ฅถ weather is making it harder to get motivated but after my morning coffee I Started Accelerate Month 2 today with Session 1 done โ and I waited until it had warmed up before going on my 3k walk. Day 19 #pushforbetter #MPC2023 Sam Heughan