Quick Tip: As the weather begins to get warmer open up the windows in your home to get fresh air flowing. This can improve the air quality, help you get better sleep, and improve your health.
#HealthyLifestyles Project #HealthyLifestyles #QuickTip
@hznfoundation The Arc of NJ

Quick Tip: Don’t be fooled! Sushi can be good for you. Cut a banana, grab a slice, cover the side with peanut butter, and roll it in crushed walnuts.
#HealthyLifestyles Project #HealthyLifestyles #QuickTip
@hznfoundation The Arc of NJ

Herbal remedies have been used for years and have therapeutic effects. Remember to always consult your doctor before making any changes, especially if you are taking any prescribed medications.
#HealthyLifestylesProject #veropuregreen @hznfoundation
youtu.be/ADQHmPLuap4

Join Malik today as he shows you a cool way to make letter art with stick figure people. Turn any letter into a fun activity even if you aren't good at drawing.
#HealthyLifestylesProject @mprintarts @hznfoundation
youtu.be/L2DAEFu16ok