Exerciseβthe word all of us with #Fibromyalgia and #ChronicPain dread.π
But moderate exercise can helpβStart low and go slow with low-impact activities like stationary cycling, swimming, or strength training.
A tiny bit is better than none!
We've got this! πͺπ #ChronicIllness
Hi, Iβm Sarah. Iβm 35 and a doctor. I also have a heart condition that puts me at an increased risk for serious complications from covid. #IHaveAPreexistingCondition - Does the face of #chronicIllness look different than you thought?
Those of us with #chronicillness , regular screenings MATTER.
Today I was biopsied to determine whether I have a recurrence of melanoma.
I have to wait up to a week for the results.
Whatever happens I will keep fighting and #NeverGiveUp
Natasha is comforting me tonight. ππͺ
Living with #POTS often means facing continuous challenges and setbacks, and sometimes, literally, we fall. But every step forward, every time we get up, is a victory. Keep rising.
#dysautonomiac #chronicillness #spoonie
Wanted to thank you ALL for your love and concern this week.
Want to let you know how much I appreciate it.
I have fought #Cancer , #Lupus and other #chronicillness
I will #NeverGiveUp & will keep advocating for you in DC!
If you don't believe me ask Natasha.ππ
My fibromyalgia makes walking around painful and exhausting. I have also been experiencing breathlessness.
Work has all but stopped do I need help getting an electric wheelchair 𦽠for £870
amazon.co.uk/dp/B0C3Z2P5J
#fundraiser #disability #fibromyalgia #chronicillness
Missed yesterday cause I went to an event. Hereβs a 2-for-1 special! #disability #comics #chronicillness #art #chronicpain #doodles #therapy