I lead weekly online drawing activities ✍️🎨 for #NHS Staff at Guys & St Thomas’s Hospital Guy's and St Thomas' for Breathe Arts Health Research. #BreatheCreativeBreaks to refocus & recharge.

We took inspiration from #AlmaThomas 🎨 today
#MentalHealth   #wellbeing #flow #nhs #drawing

I lead online drawing for #NHS Staff at Guys & St Thomas’s Hospital Guy's and St Thomas' for Breathe Arts Health Research. #BreatheCreativeBreaks to help reduce anxiety, refocus & recharge. Inspired by the work of #almathomas today
#MentalHealth #flow #nhs #drawing 🎨🫶🏼

Another colourful and calming #BreatheCreativeBreaks session for the wonderful Guy's and St Thomas' staff 💙

Thank you Liz Atkin 🫶🏽 Guy’s & St Thomas’ Charity
#artsandhealth #staffwellbeing

It doesn’t take excessive amounts of money to:

• Exercise
• Meditate
• Get sunlight
• Read a book
• Learn breathwork

You have the power to take action.

Ultimately it is up to you to take the first step.

We can't wait for this fun and festive #BreatheCreativeBreaks session, especially for Guy's and St Thomas' members! 🎄✨ Take some time to pause, refresh and relax with amazing Breathe Artist Liz Atkin and Resident Musician Ruby Aspinall.

Supported by Guy’s & St Thomas’ Charity 🥰

Smart wallets for smart people 🤓💼

Another beautiful #BreatheCreativeBreaks session with Liz Atkin today 👏 offering Guy's and St Thomas' staff a chance to recharge with a moment of creativity and colour 🎨😍 #staffwellbeing

Lovely hour of drawing with Liz Atkin & Breathe Arts Health Research for
#breathecreativebreaks #CreativityandWellbeingWeek Forced myself to have a go with some oil pastels. Love the intense colour they give. Perfect inspiration from Georgia O'Keefe's flower work...

Still places available for Monday 16 May 1-2pm lunchtime online special edition of #BreatheCreativeBreaks for #creativityandwellbeingweek with me & live music Breathe harpist Ruby Aspinall. Reduce stress & anxiety with an hour of mindful drawing. Book: eventbrite.co.uk/e/breathe-crea…

Thanks for a fun evening!
Breathe Arts Health Research
#breathecreativebreaks

Try 1 roll of custom packaging tape for $9.

I lead weekly online drawing activities ✍️🎨 for #NHS Staff at Guys & St Thomas’s Hospital Guy's and St Thomas' for Breathe Arts Health Research. #BreatheCreativeBreaks to refocus & recharge.

Inspired by #PierreBonnard 🧠🎨 today
#MentalHealth   #wellbeing #flow #nhs #drawing

On Thursday 8 December between, 5.30pm and 7pm, Breathe Arts Health Research will host an online festive creative break drawing workshop with a live harpist.

Relax and recharge in this mindful drawing session, accompanied by beautiful live music.

To reserve your place email [email protected].

Thanks to Guy's and St Thomas' members who took part in a festive edition of Breathe Arts Health Research #BreatheCreativeBreaks 🎄✨ making time to draw, pause, refresh & relax. Tonight’s workshop was accomplished by live music with harpist Ruby Aspinall 🎶 #artsinhealth #nhs
Supported by Guy’s & St Thomas’ Charity

Dr Emily Bradfield (She/Her) Arts and Minds Ah thanks Emily! I plan a different theme each week in these online #NHS sessions either inspired by an artist or a way of drawing, Neurographic art is a popular one! Check out more #breathecreativebreaks

What a peaceful,calming,creative way to spend my lunch break; free drawing workshop expertly led by Liz Atkin accompanied by beautiful live harp music from Ruby Aspinall. Feeling much more relaxed than when I started.Thank you💙 #BreatheCreativeBreaks #CreativityandWellbeingWeek

Amazing session today #BreatheCreativeBreaks #CreativityandWellbeingWeek

I lead weekly drawing activities ✍️🎨 for #NHS staff at Guys & St Thomas’s Hospital Guy's and St Thomas' #BreatheCreativeBreaks to refocus, rest & recharge with Breathe Arts Health Research.

❄️winter theme today inspired by #wilsonbentley 19th century photomicrography of snowflakes ❄️

#mentalhealth #flow

A special edition #BreatheCreativeBreaks for #NHS staff at Guys & St Thomas’s Hospital today. Harpist Ruby Aspinall played #livemusic as we created drawings inspired by The Beautiful Brain drawings of Santiago Ramon y Cajal
#mentalhealthawarenessweek #CreativityandWellbeingWeek