When your mental health is low, what do you do to make yourself feel better?
This is what we asked our Embrace team this week.
#MentalHealthAwarenessWeek #endthestigma #bekindtoyourmind
Let's talk about mindfulness! How do you incorporate mindfulness into your daily routine? Share your tips and experiences below! π§ β€οΈ
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#mindfulness #mentalhealth #mentalhealth awarenessmonth #bekindtoyourmind #tradesfutures #meditate #wellbeing #wellness #tradeswomen
People with disabilities face greater mental health challenges. This Mental Health Awareness Month, weβve teamed up with our partner NCHPAD to promote #BeKindToYourMind for improved mental well-being. Check out their site for more info βΆοΈbrnw.ch/21wJPXu #InclusiveHealth
Did you know? 164 million people live in a designated Mental Health Professional Shortage Area.
Follow this link bit.ly/3UVgHPV for a FREE anonymous mental health screening. It is time to put yourself first.
#mentalhealthawareness #EastersealsMORC #BeKindtoYourMind
Nourish your mind, embrace yourself.
Remember, kindness begins withinβ¨π
#mondaymantra
#MondayMotivation #mindfulnessmatters #selflovejourney
#bekindtoyourmind
Let's talk about the intersection of #GenderEquality and #MentalHealthAwareness ! At ECF, we are committed to driving change through gender transformative programmes that prioritise open discussions with adolescents.
#genderequality #mentalhealthmatters #bekindtoyourmind
Don't forget to get your limited Edition #BeKindToYourMind sticker sheets! Visit any Easterseals MORC location to get your limited-edition sticker sheets (while supplies last!)
To view our locations, visit EastersealsMORC.org today!
#EastersealsMORC
Even when your thoughts are clouded with doubt, never forget that you're not alone! Remember, hope is always there, just waiting to be found!
#MentalHealthMatters #BeKindToYourMind #MotivationalMonday #EastersealsMORC
Growing through what we are going through requires love, respect, care, compassion, courage, encouragement&kindness (to name but a few). We have to Nourish to Flourish π±π»ππ¦ππ #YouMatterAlways #nourishtoflourish #growthroughwhatyougothrough #personalgrowth #bekindtoyourmind
Hello - just a quick video about decisions & decision-making. Enjoy xx ππ©·π§‘π #psychology #mentalhealth #triggers #happiness #mindset #shropshire #powys #herefordshire #happy #wellbeing #retrainyourbrain #bekindtoyourmind #neuroscience #hello #teacher5oclockclub
You spend more time talking to yourself than anyone, so try and not have nasty and unkind thoughts about you. Be kind and gentle with yourself #bekindtoyourself #bekindtoyourmind
No act of kindness is ever wasted π©΅π€π π #WorldKindnessDay #bekind #bekind toyourmind #MakeADifference
More Half Term Happiness - Kindness Clouds for a Thankful Thursday ππ©·π§‘π #bekind #kindness #bekind toyourmind #happiness #shropshire #powys #herefordshire #halfterm #familyfun #wellbeing #mentalhealth #childrensmentalhealth
#SelfCareWeekend π«ΆπΌ
#ReflectandRecharge π«
#BeKindtoYourMind π
#NatureHeals π±
#Wellbeing π¦
