Avocado contains 150 mg. of potassium per ounce, making it perfect for an athlete's diet. #AvocadoFacts #LoveOneToday
Did you know?
Avocados are unique fruits that don't ripen on the tree! Farmers harvest them when they're mature but still firm. That's why you might buy a hard avocado at the store, only for it to become perfectly ripe and creamy at home. Nature's magic at work!
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Eat #Avocados to meet your daily recommended fruit intake without the added sugar. #AvocadoFacts #LoveOneToday
#Avocados can help your body absorb vitamins like D and E. Top off your sandwich with some today! #AvocadoFacts #LoveOneToday
Did you know avocados๐ฅ are actually berries? Bursting with #nutrients and good fats, these little powerhouses are nature's gift๐ for your #health !
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๐ฅ๐ค Did you know? Avocado has the highest calories of any fruit, packing approximately 167 calories per hundred grams! ๐ฅ๐ฅ
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Avocado contains 150 mg of potassium per oz. Great for an after workout treat. #AvocadoFacts bit.ly/29b3r1T
#Avocados contain 2% of Zinc per serving which can help strengthen your immune system. #AvocadoFacts #LoveOneToday bit.ly/2ewaupS
Did you know that avocados were once a luxury food reserved for the tables of royalty? But now avocados are enjoyed around the world by people from all walks of life. ๐ฅ๐ฅ๐ฅ
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Avocados have more benefits than you think. ๐๐ฅ
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