'Art therapy isn't about perfection; it's about exploration and self-discovery. #ArtAsTherapy #CreativeExpression '

For me, art is more than just creating; it's a way to find peace. Do you find art meditative? #MindfulArt #ArtAsTherapy

Creating art can be used to relieve stress and relax your mind and body. #createart #artastherapy #artforhealing

Oh how I'd love to visit the rolling hills, mountains and pine forests... The views, the smells, the crisp, fresh air. 🌲

ChronicallyHopeful.com/art
#ChronicallyHopefulArt #gouache #watercolour #ArtTherapy #ArtAsTherapy #craftinginbed #MEartist #ChronicIllnessWarrior #pwME

New members of our lunchtime Sketchbook Club. #HappyTuesday #artastherapy

Just keep swimming! 🐟 Whatever is going on, it won't last forever. Our struggles, our poor health, our mistakes... It all passes and things will get better again. Just keep going!

🌼 ChronicallyHopeful.com/art
#watercolour #Lettering #brushlettering #ArtTherapy #ArtAsTherapy #pwME

Each week we will bring you a little sketch of things you can find around the house! Drawing can be very therapeutic and we would love you to join in! Send us yours at [email protected]. Happy sketching! #BSBArt #sketch #drawing #artastherapy

Something very different from my normal work, something very personal. More to come. 🌞💕 #artastherapy #selfportrait #digitalart

Two recent self portraits that have mental health as a core narrative #MentalHealthAwarenessWeek #mbmartist #glasgowpainter #mentalhealth #creativethinking #artastherapy #bemindful

This is not an elephant. Nope. It’s meditation. It’s leaving the world behind and losing yourself in paint and paper, tusks and wrinkles. This is peace. #watercolor #artastherapy

#ArtAsTherapy
Every forest branch moves differently in the breeze,
but as they sway they connect at the roots.
- Rumi

🌿
My #stories written in straight and curved lines, brush strokes, dots, skies, flowers, leaves.
Swaying and emerging from the blank paper's length and breadth…

Paint porn🎨

#lineart #artastherapy #offlineart

'Using colors, shapes, and forms to delve into the depths of the psyche. 🌀 #ArtAsTherapy #PsycheExploration '

'Using colors, shapes, and forms to delve into the depths of the psyche. 🌀 #ArtAsTherapy #PsycheExploration '

Haiku and photo of the day:

Colorful affects
Unpredictable outcomes
Expressionism

#haiku #photo #photo oftheday #haiku challenge #expressionism #creativity #art #Colors #emotion #Saturday #WritingCommunity #art astherapy

Experimenting again with watercolours, lines and dots. #Derbyshire #watercolour #MentalHealthMatters #artastherapy drawingforwellbeing Kate Smith Designs #lockdown2021

#ArtTherapy allows you to express your feelings without having to talk.

#sciart #artistblog #blogpost #artastherapy #neuroscience #psychology

neurobead.com/2019/12/08/art…

Signage up and one step closer to opening our doors! Watch this space! Positively_Brum #artformentalhealth #artasaprescription #artastherapy #artgallery #contemporaryart #artgallery birmingham #modernart #artispower #artforeveryone #artforwellbeing #streetart #popart #africanart

Today’s #365collage because life goes on. #collage #vintagecollage #dailycollage #dailyart #365challenge #365days #arttherapy #artastherapy #iamworking instagr.am/p/CiS2FjOIz6I/