Final day of #AHPsActive - finishing off with gymnastics (if you’ve ever thought about starting as an adult - go for it and you won’t regret it!)

Finishing off the month of august with a heavy weightlifting session, increasing by 20kg across the sets! Consistency is key🔑 #AHPsActive

🏃‍♀️Couch to 3K Fun - Run & Walk 🏃‍♂️

Meeting at the FGH Education Centre every Thursday starting at 6:30pm 😆
MorecambeBayNHSTrust #AHPsActive

More information below ⬇️no booking needed, just turn up!

Crossing the Barrage on 2 wheels #AHPsActive #weactivechallenge

#NHS1000miles 2023 statistics. Well it's been up and down but I did it... And look forward to a healthy New Year to be as active as I can be. Happy and healthy New Year #AHPsActive #NHS1000miles community 🥂❤️

Last day of #AHPsActive and hitting my old PB on the bench (and squats) today!
Feeling good! 💪🏻

Evening walk #AHPsActive

#AHPsActive Walkies this morning plus some highlights on mini adventure

Day 30 and a less active day for me, did the stairs at SFH to the 3rd floor twice . After a week of on call, launching a new service and today being Friday for me, I’m celebrating 😆 #AHPsActive

The grass does look greener....😅 uhltherapy #AHPsActive

My brain would not let me rest today, so hedges trimmed, biscuits made, more bread, washing done, visit to a farm a too active #AHPsActive day

Day 31, last day of the #WeActiveChallenge ! I managed over 25,000 steps in Brighton today with the kids and a walk this evening with a friend #AHPsActive

Another day another outing with Florence! #AHPsActive #weactivechallenge

Wow! WeAHPs 💙 you have all been #AHPsActive amazing!! 😍🏄🤸‍♂️⛳️🚴

Thank you to everyone getting involved, even with the tech challenges this year we have LOVED seeing your updates!

Here’s just a few amazing pictures from the last couple of weeks🥊🎾🐾💪🎶

#WeActiveChallenge 🌟

It's been great to see some of the activities NottshcAHPs have been up to in August! And well done to those of you who have been part of the #AHPsActive #WeActiveChallenge this year - we have loved seeing your tweets!

After work gardening in this blazing sunshine? 😂🍃🌱☀️
#ahpsactive

It’s a still a bit breezy after the storms earlier in the week, but determined to go for a swim on the last day of #WeActiveChallenge #AHPsActive #BHActive #BartsActive

Really enjoyed taking part in the #WeActiveChallenge with #AHPsActive this month 🌈
A really great initiative!
I’m on the long day in work tomorrow, so finished off the challenge by bringing the colour to Princes Dock with a skins swim in 16 degrees…an invigorating finale 🏁

Son, Sea, Sand + my amazing niece.

From the weekend so slightly cheating 😉

#AHPsActive #WeActiveChallenge #ShellIsland