IT’s here! The final race doc of the year! Watch it now! MIND OVER MILES | ULTRAMARATHON DOCUMENTARY youtu.be/jpd5m77wcbc?fe… via YouTube

Focus on the work, instead of working to please others.
Focus on loving people, instead of loving to get something in return.
Change your focus.
Change your life.

The thing about mental toughness is that it continually comes down to a choice. You can’t blame others for your reactions to setbacks and failures. When you choose to take responsibility for everything in your life, you reach a new level of mental strength.

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I went from thinking about a running in the morning to deciding to run to gym and workout. Thank you for the motivation Sally McRae

I've been a fan of Sally McRae since seeing Billy Yang's great film about crewing for her at Western States. But the new film Choose Strong is another level. Wonderful insight both into an amazing person & our beautiful sport of ultrarunning
youtube.com/watch?v=ONHaYk…

Watch Sally McRae’s documentary on her Cocodona journey: EVERY STEP FORWARD | Cocodona 250 Ultrarunning Documentary youtu.be/XIkGsxCp-14

Check out Sally McRae's Every Step Forward film on her journey to the Cocodona 250 finish line!
youtube.com/watch?v=XIkGsx…

I was waiting for this one! Incredible! @SallyMcRae EVERY STEP FORWARD | Cocodona 250 #Ultrarunning Documentary youtu.be/XIkGsxCp-14

Really appreciate you reading-sharing! Thank you!!❤️‍🔥❤️‍🔥

open.spotify.com/episode/4OHyrm…

Always “Choose Strong!!!” New episode with the absolutely amazing Sally McRae

Thank you for reading! 💪

It had Never been done... - mailchi.mp/d693d521d9b2/i…

A few days after releasing #12 we hit 100,000 downloads! I remember telling Eddie McRae how we’d only get 100 plays per episode 😜Looks like I was wrong. Thank YOU for the support! open.spotify.com/episode/0wLQMb…

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Listen to 'How to Train and Execute a Successful 200 Mile Race|Deb Hamberlin '. Deb Hamberlin anchor.fm/sallymcraepodc…

Just released… podcasts.apple.com/us/podcast/cho…

Steph right now!!!!! #NBAAllStar So legit!!!

Sally is an incredible blend of talent, grit, and humility, that regularly brings me to tears. A must listen!!

Listen to the most recent episode of my podcast: Training your Body & Mind (The Body Part 3) anchor.fm/sallymcraepodc…