Did you know Cameron Green suffers from Chronic Kidney Disease (CKD)?
He manages CKD and being a star player through a strict diet regimen!
Cameron’s ability to adapt is as impressive as the versatility of paneer. For dialysis guests too, paneer is a great protein source!

Just like captain cool, cucumbers are appreciated for keeping it cool under the heat. Hence, dialysis guests are advised to eat a few slices to stay hydrated this summer.

Comment your favorite way to enjoy this delicious vegetable!
#NephroPlus #KidneyPremierLeague #diet

The cricket season is upon us!
Like cricketers, dialysis patients too must remain mindful of their diet. In fact, your favourite players might have more in common with renal- friendly foods than you think! Stay tuned as we make your diet planning easy with #KidneyPremierLeague !

Remember what Virus said? “Life is a race!” Well, for our dialysis guests, it’s a marathon of self tracking!
Maintaining a food diary can be helpful for dialysis guests to track calories, protein and other nutrients!

#NephroPlus #calories #nutrition

Fluid overload poses challenges for dialysis guests but following doctor’s advice & tracking fluid intake can reduce the risk. Immediate consultation with your doctor is key incase of any signs of fluid overload. Click on the link in the bio to read more.
#NephroPlus #dialysis

When kidneys fail to function properly, excess toxins, such as cholesterol, accumulate in the body, eventually impacting the heart's rhythm. However, this can be managed by addressing CKD early. Click the link in the bio to learn more about the kidney-heart connection.

Dive into the refreshing world of frozen fruit puree cubes for an instant cool down. Not only are they a delicious summer treat, but they’re also a safer and dialysis-friendly option. Please note: dialysis guests should limit consumption to 1-2 cubes per day only.

Did you know? Many dialysis guests lead normal lives and engage in day-to-day work. With the right accommodations, healthcare, and support, they can thrive in the workplace!

#NephroPlus #work #dialysis

Can you name all types of gourds? Since gourds are low in sodium and potassium, they’re a kidney-friendly delight. Tag your friends and challenge them to solve the game!
To know more about gourd vegetables for healthy kidneys, click the link in bio!
#NephroPlus #diet #vegetables

While on dialysis, patients can travel with proper planning. NephroPlus offers Holiday Dialysis for those who love to travel but fear missing a dialysis therapy session. To learn more about Holiday Dialysis, click on the link in the bio.
#NephroPlus #dialysis #travel

Indulge in the vibrant flavours of summer with mangoes! Raw mango can be used as an alternative to salt to satisfy your tastebuds this summer season. Limit intake to 75 g only. Treat yourself to a refreshing and dialysis-friendly snack option.

#NephroPlus #diet #dialysis

Dialysis guests can enjoy ice cream in moderation. For instance, opting for vanilla, strawberry, or any berry with lower potassium content is advised, compared to chocolate or other flavours.

Which frozen treat do you prefer as a dialysis guest?

Social connection is key to staying mentally and emotionally active! Don't hold back from enjoying meaningful interactions. Embrace social events while staying safe and connected. Learn more about CKD and mental health by clicking on the link in the bio.

#mentalhealth #CKD

Embark on a journey of creativity during your dialysis therapy! One may engage in knitting, journaling, puzzle-solving, reading, colouring, doodling and more! To know more about the benefits of these activities during dialysis therapy, click on the link in bio!

NephroPlus wishes everyone a Happy Ram Navami! May the grace of Lord Ram bring harmony, happiness, and success into your life.

Winter travel is fun! However, it is crucial to stay cosy and hydrated during travel. Remember to carry adequate warm clothes and consume the recommended amount of fluids, as your healthcare provider advises. Click on the link in the bio to read more on winter travel!

Revitalise your gut health with fenugreek seeds! Loaded with fibre and essential minerals like iron and magnesium, they’re your ultimate solution for tackling constipation. Soak 2 tsp of fenugreek seeds daily and consume it for better digestion.

#NephroPlus #diet #guthealth

Factors such as restricted fluid intake, irregular dialysis, and phosphorus levels contribute to dry and itchy skin. Therefore, taking care of your skin is crucial.

How do you care of your skin?

NephroPlus wishes a peaceful and blessed Eid Al-Fitr to all! May this holy occasion bring you joy, peace, and prosperity!

Did you know? Aerobic exercises can boost endurance and heart health for dialysis guests! However, remember to always consult your healthcare provider for personalized advice. Click on the link in the bio to know more!

#NephroPlus #exercise #renalhealth