New Podcast ‼️

Delighted to be joined by Martin Bingisser HMMR Media

What we can learn from Track & Field Throwing when training for club head speed🚀

•Specific Strength
•Long Term Physical Development
•Adjusting Training with Age

Listen here - fitforgolf.blog/podcast/martin…

Part II of our #biomechanics project with Ghostfacedmillah and Yaime Perez from last weekend in Ramona, OK where we looked at foot forces during actual discus throws with novel - Accurate force & pressure sensors insoles.
Garage Strength Throws U PJ Vazel HMMR Media

Enjoyed being a guest, rather than a host, on a podcast!

Thanks for having me HMMR Media

Looking for some book recommendations? Here are my top reads from 2023, via HMMR Media hmmrmedia.com/2023/12/craig-…

Some good articles shared on the HMMR Media newsletter this week.

If you aren't a proud subscriber, then one should swipe, like, love and subscribe below 😂

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A little follow up to our recent interview with Dylan Armstrong gives a little context on the eye-popping weight room numbers of Ethan Katzberg, and looks at the question of how 'strong' do you really have to be to throw far.

hmmrmedia.com/2023/09/can-yo…

World athletics website picked a bad time to crash 🧐😑🙃

BBC Sport why are the #WorldAthleticsChamps unofficial results so ‘off’? They don’t even get the winner correct?

“More important than new research on ACL injuries, what we need what to do is organize the research. A lot of good work has already been done.” Vern Gambetta on the GAINcast:

hmmrmedia.com/2023/07/gainca…

The World Cup in soccer has turned focus to the rash of ACL injuries in the sport. On this week’s GAINcast Vern Gambetta looks at the structure of the knee, risk factors for injuries, and what coaches can do to help reverse trends for women and men.

hmmrmedia.com/2023/07/gainca…

“If you want to talk about ACL injuries you have to understand the structure. The knee is stuck in the middle with no place to go. You can do all the work you want with the knee, but ankle and hip movement can often be more helpful.” Vern Gambetta

hmmrmedia.com/2023/07/gainca…

“If you don’t have movement ABCs, there’s trouble to spell movement words, there’s trouble to make sentences.” Vern Gambetta talking ACLs on the GAINcast:

hmmrmedia.com/2023/07/gainca…

HBD Brandon Roy

1st: Rookie Of The Year
2nd: All-Star
3rd: All-NBA 2nd
4th: All-NBA 3rd
5th: Injured
6th: Retired

“Roy has no weaknesses in his game. I told him I don’t know of any player outside of myself that has no weaknesses besides him.' - Kobe

“Why are we obsessed with putting things into one box or another? It’s: you need to be this or that. But human behavior is complex and it’s really difficult to fit it in two boxes for everybody.” Kevin Becker on the podcast:

hmmrmedia.com/2023/07/gainca…

When do you change technique? Some factors to consider from Kevin Becker: “Is the change worth making? What’s the potential upside? And what are the both short-term and long-term costs if I think I need to make that change?”

hmmrmedia.com/2023/07/gainca…

“Holistic focus, unlike intrinsic or extrinsic, relates to the general feeling or the sensations that arise from doing your task.” - Kevin Becker on attentional focus on this week's GAINcast:

hmmrmedia.com/2023/07/gainca…

Breaking news: there isn't a best method to instruct an athlete. “If we agree that people are dynamic changing organisms and that nothing is a constant, then our instruction shouldn’t be a constant either.” Kevin Becker

hmmrmedia.com/2023/07/gainca…

Top quality skill acquisition/motor learning listen from Vern Gambetta and HMMR Media. Simple, pragmatic approaches 🙏🪟🤌
Kevin Becker, PhD
hmmrmedia.com/2023/07/gainca…

Go beyond intrinsic vs extrinsic cues: “When we look at intrinsic or extrinsic focus, there’s a lot that falls outside of that . . . less than half of the things that athletes tell us fit in either of those boxes that we’ve created.” Kevin Becker

hmmrmedia.com/2023/07/gainca…