Do you use a spurtle to make your porridge?

Hoping we’ll see HuffPost UK Life journalist Amy Glover in the lineup for the Official_GoldenSpurtle World Porridge Making Championships in October.

huffingtonpost.co.uk/entry/spurtle-…

Have you read #EatingWellforMenopause yet? 📖

🌟We are thrilled its helping women understand what's going on in the body and how eating well can help manage symptoms and maintain health

#Menopause #NewBook #Menopause Nutritionist
Lynn Burns

Read our latest blog with ideas for homemade health and beauty treatments with oats including face masks, a lip scrub, body butter, foot scrub, bath soak and a hair mask.

hamlynsoats.co.uk/the-pampering-…

Happy pampering!

#treatyourself #selfcare #BeautyTreatment #oats

📢 Entries for the 2024 Official_GoldenSpurtle World Porridge Making Championships are now open. We are delighted to be the main sponsors.

2023 winners Adam Kiani and Bobby Fisher are returning to defend their titles.

Find out how to enter at goldenspurtle.com

#GoldenSpurtle

What a great wee resource Nutrition Scotland showcasing fantastic Scottish food

A great opportunity to get your favourite local bakery on the map ⬇️

Hear what Gary Maclean Scotland's National Chef has to say about the 🆕 Scottish Eatwell Guide

Find out more here 👉🏻 nutritionscotland.org/resources/scot…

What's your favourite Scottish food?

#ScottishEatWellGuide #ScotFoodAmbassador #ScottishChef Nutrition Scotland Scotland Food & Drink

Include more wholegrains like oats to lower your cholesterol.

Oats brand Hamlyns of Scotland is switching to environmentally friendly paper packaging. ♻️

scottishgrocer.co.uk/2024/02/14/ham…

🍒Calling all cherry bakewell lovers!

Enjoy these delicious pancakes topped with juicy cherries, creamy coconut yoghurt and crunchy toasted almonds - the perfect treat for #PancakeDay .

Recipe link: hamlynsoats.co.uk/recipes/cherry…

#pancakes #cherrybakewell #oats

Eat more oats!

In the latest episode of 'Just One Thing' Michael Mosley explores how eating more wholegrains like oats could help you feel fuller for longer, lower your blood pressure and improve your cholesterol.

bbc.co.uk/sounds/play/m0…

#oats #health #eatmoreoats

Leftover haggis? Try our golden air fryer haggis bites.

hamlynsoats.co.uk/recipes/leftov…

#haggis #burnsnight #lovefoodhatewaste #leftovers #airfryer #airfryer recipes

Caledonia pie is a new twist on haggis, neeps and tatties for Burns Night.

Recipe link: hamlynsoats.co.uk/recipes/caledo…

#haggis #BurnsNight #oatmeal #oats #scottishrecipe