Food Choice
@foodchoice_work
Using An Evidence Based Approach To Support Employees To Eat Well At Home Or In The Office!
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http://www.foodchoiceatwork.com 21-02-2017 11:43:41
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We are running our Nutrition and Immunity series this month!
We have created a toolbox including our Masterclass, webinar, whistle-stop sessions, delicious recipes, and meal planner.
Contact [email protected] today to book in!
#immunity #nutritiontips
In line with the Government’s National Framework for Healthy Workplaces, we are delighted to share our 3-Month Nutrition Education Training Programme with Limerick City & County Council employees!
It's all about Nutrition and Immunity this month!
Limerick.ie
Our dietary patterns can help us support our immune system's healthy functioning.
We want to shine a light on a few micronutrients, as these nutrients will help with the growth and function of our immune cells.
🍏Here we have our A to Z of Supporting Nutrients!
#NutritionTips
Today, our Registered Nutritionist #olgabyrne was thrilled to launch our 6-Week Food Choice Nutrition Programme for #salesforce employees at their beautiful offices in Dublin's City Centre.
#employeehealth #nutritiongoals #registerednutritionists #registereddietitians
🍴Why not try our pumpkin soup when carving your pumpkin this weekend!
This delicious and easy-to-prepare soup is a great lunch option.
Pumpkins have plenty to offer us nutritionally with fibre, beta-carotene, potassium, vitamin C, vitamin E, iron and folate!
#lunchrecipe
🍴Why not try our pumpkin soup when carving your pumpkin this weekend!
This delicious and easy-to-prepare soup is a great lunch option.
Pumpkins have plenty to offer us nutritionally with fibre, beta-carotene, potassium, vitamin C, vitamin E, iron and folate!
#lunchrecipe
Our Founder Fiona Geaney was delighted to write an article for Ivo Beckers and The KeepWell Mark exploring the shifting workplace environment and shares her advice to employers on promoting healthy nutrition at work.
Check out Fiona's article here: ow.ly/659050Q05Qk
#nutritionatwork
Our Registered Nutritionist #OlgaByrne was delighted to present our popular Eat Well to Live Well Masterclass to #AXAXL at their Dublin office today as part of the #AXAHealthyYou initiative. Thanks to LD, AXA XL & Irish Life Health for having us! #employeewellbeing
We know that specific foods support our brain to make chemicals that positively impact our mood, attention and focus, while others zap our energy!
The best meal to improve our mood combines complex carbohydrates and lean protein.
Here is how to make yours!
#foodandmood
🔆For #WorldMentalHealth day, here are our top tips for eating mindfully
Reach out to a friend, family member or colleague if you need help ☎️
#healthandwellbeing #nutrition #mindfuleating #workplacewellbeing