Saved this one until the end of mental health awareness week. Suicidal thoughts can affect us all, when we least expect it, they push out any reasoned thought. They highjack your brain. If you’re strong , u fight them, if you are worn and weary sometimes they win. And if you are

What an incredible day it was yesterday at Lord's Cricket Ground despite the rain!!! It’s fair to say, I’m hooked. I genuinely know NOTHING about cricket….and previously thought….yawn…boring! 🥱😴But oh my word it is anything but! It’s inclusive, VERY social and way more tactical

It’s finally the time to introduce the Royal Air Force Chinook Role Demo for the 24 season. Expect an action packed show which will include underslung loads, internally loaded vehicles and trooping with the team demonstrating the full capability of the aircraft.

This week is mental health awareness week. And although everyone at some point in life will come across something that topples or traumatises them, I do believe that the blue light services and those in uniform are at higher risk. Their exposure to danger and trauma is higher

Human KIND. We succeed or fail together. So many of our issues as a nation/planet would be solved if we just started TALKING when we are struggling. People love helping people, that’s how we are programmed so you will NEVER be a burden. I genuinely mean it when I say asking for

So I’ve never met @jordanwylie yet. But my god I wanna as the man is a MACHINE!!! 💪Look at this insane challenge he is doing! He’s been through storms, heatwaves, sickness, kit failures..all over land and sea across Europe and now the UK! I felt for him yesterday pedalling in

Well the sunshine may be dwindling a bit but I’m ever hopeful for my first outing to Lord's Cricket Ground this Thursday! If you fancy it, take a look at the link! Armed forces T20 cricket and is a mega cheap day out! Adults £20 and vets or serving only £10! Maybe bring your team from

Lisa the LEGEND! Jeremy Clarkson she’s not wrong! 😂🤣 #highviswanker 😆 love this girl! 💪👏

I honestly had THE best day out today in the lovely little village of Aldbourne visiting a WW2 ongoing archaeological dig!!! I’ve always had a bit of an Archeology vibe after studying it at school and Richard Osgood and his band of merry men and woman could not have made me feel

So it’s fair to say they were both tragic…but go on….who was WORSE???
P.S…despite hating Eurovision, you guys and girls have made it quite a giggle this evening! 🙏😄😂

Just home from a lush 70km ride out! Great headspace and lots of lovely endorphins and vitamin D in the MH bank!!! What u lovely people all been up too??? Anyone having a BBQ I can gatecrash??😂🤣

Oh my. This precious dog’s reaction to being rescued.

Don’t buy….. Rescue.

It’s never good when you qualify as a guest called the NEAR DEATH PODCAST’ 😂🤦‍♀️ but equally chuffed to see the team working for BFBS Creative being recognised for their tireless work behind the scenes making GREAT and very impactful content….have a listen in the sunshine, it’s

So apparently Jason Momoa is here in Amazingstoke this weekend…at the gym I teach spin at….may have to offer to cover a few more classes….Hot and sweaty Betty meets Aquapants or whatever he’s called!? 🤣😂🤷‍♀️ #smash 🤪😍 #sorrynotsorry #marvelOUS 😜

Liz McConaghy is on Big Phil's Stand To Breakfast show this morning! 🎙️
Tune in here: forceradio.live

Chinook Crew Chick BIG Phil Campion #bigphilcampion #standto #forceradio

Tune into Force Radio HQ tomorrow from 0800 to hear me shooting the shit with BIG Phil Campion! 🎤😃