We are extremely excited to welcome our latest ambassador, Tim, head teacher of Summerhill School as our newest member of the TETC family 💙

This amazing team are nearing the end of their epic adventure 💙

Support them in their efforts to support SSAFA , The Veterans Charity , MHRUK , Centurion Fund & Tough Enough To Care

Thank you to the entire Atlantic Rocks crew, support team and their families 🚣💙

Stuart Bratt and Alex Harrison from the Dudley charity 'Tough Enough To Care' share their experience.

ToughEnoughToCare ➡️ bbc.in/3v3Ttwh

Vote for our partner ToughEnoughToCare in the Charity Film Awards! Stu started TETC after losing two friends to suicide and realising his own mental health struggles. 'People not labels' tells his story. If you can relate and need support, text TOUGH to 85258. smileycharityfilmawards.com/films/supporti…

Happy Birthday Al Harrison 🎈
fb.watch/nB1IpCNAHw/

When your students create a guest list and include his Royal Highness Prince William 🙂 Some might think this is wildly ambitious but as Walt Disney once said “all our dreams can come true if we have the courage to pursue them”
The Prince and Princess of Wales

We are so proud to work alongside such a supporting and caring school 🙌🏻💙

In association with ToughEnoughToCare Enough To Care we will continue to educate our students around good, healthy wellbeing and how to cope with the challenges that we face in life.
#successthroughcaring

#5for5 3 weeks till #rd5 ⁦Principality Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿⁩ #4down1togo & total raised so far £8348 🙏 pleass keep liking & sharing so we #supportthosewhosupportothers ⁦RAF Benevolent Fund⁩ ⁦The OppO Foundation⁩ ⁦DMRC Benevolent Fund⁩ ⁦Kath Ryan⁩ ⁦ToughEnoughToCare⁩ instagram.com/p/Cw5CuQ6IvBw/…

We’ve been selected by Tesco and have the chance to win £1500. Our project will help us develop calm kits, providing resources and strategies to support mental health/emotional wellbeing. Please take a moment to VOTE FOR US when shopping in store (Cradley Heath) ❤️ #wellbeing

Just had a meeting with John from ToughEnoughToCare. Presented a £200 cheque to support their amazing work. They started as a men's mental health group and now help women too. Learn more toughenoughtocare.help. #SupportingCharities #ToughEnoughToCare #HalesowenTETC
ToughEnoughToCare

What is “The Coin”?

This weekend we presented coins to Jordan Doddy Davies from Heart of Wales 7s , Adam Jones & Sean Holley 🎤📺🏉📝🎥🏌🏻‍♂️ as a special thank you for their support 💙

Learn more about the history of challenge coins and our very own coin here:
m.facebook.com/story.php?stor…

We have more 🎉 Fantastic news from The OppO Foundation community! Our incredible beneficiary, Rob Bugden, completed his 4th out of 5 half marathons in his wheelchair! 🙌💪

🎉 £12,000 raised for TETC 🎉

Thank you Heart of Wales 7s for making us your chosen charity for this years event and allowing our Flaming Unicorns to run free 🔥🦄🔥🦄🔥🦄

Great event with good people and amazing support from Adam Jones , Sean Holley 🎤📺🏉📝🎥🏌🏻‍♂️ & Mike Phillips 💙

Big shout out to Jordan Doddy Davies Heart of Wales 7s looking forward to being part of this weekend 🏉🎤🎪
Also to Dick Jones #felinfawrlodges for looking after us👌
See you for tonight’s match Mike Phillips Adam Jones ToughEnoughToCare

Game day! Putting the boots on and raising money for ToughEnoughToCare My team will be facing the charity side at the Heart of Wales 7s rugby festival later today. 👍
Please donate what you can. Thanks justgiving.com/campaign/Heart…

9 more sleeps until round 4 #5for5 LCW Wales #Tenby & broke out an old classic from the running days! 5 min good either side of 10 x 1 min hard never used to be this hard on the shoulders 😜 #supportthosewhosupportothers RAF Benevolent Fund The OppO Foundation Kath Ryan ToughEnoughToCare DMRC Benevolent Fund

Another day of meeting our amazing BBC Radio WM #MakeADifference Awards nominees 👏

Great to meet Stu from ToughEnoughToCare 💪 They support men with their mental health, while Sarah set up Dementia Singing Friends 🎶 to help people with dementia & their carers in Wombourne. #MADAwards 😊

This #MensHealthWeek we spoke to Stu Bratt, Founder and CEO of ToughEnoughToCare, a charity reducing stigma around male MH.

We’ve been working with the team since 2019, helping to provide our free, 24/7, anonymous and confidential text support service to men across the UK.

Less than 24 hours until #round3 #5for5 Swansea Half Marathon going to be a great day to pound the streets. Give us a shout so we can #supportthosewhosuportothers RAF Benevolent Fund The OppO Foundation DMRC Benevolent Fund Kath Ryan ToughEnoughToCare

justgiving.com/crowdfunding/r…

5for5.co.uk