Somerset Council
@SomersetCouncil
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http://www.somerset.gov.uk 18-07-2011 09:13:23
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Whooping cough (pertussis) cases are currently high, & the disease can be life-threatening for newborn babies. If you're pregnant, it's important to take up the #Pertussis vaccine when offered. It helps protect your baby in their first weeks of life.
👉 orlo.uk/BDdWp
We know it’s not always easy to get outside to move more to support your mental health and well-being.
Don’t worry, SASPsomerset has you covered with plenty of free activities that you can do from the comfort of your home.
Visit 👉🏻 orlo.uk/W3KF8
#MHAWSomerset
#KnifeCrimeAwarenessWeek is about exactly that - raising awareness for the devastating impacts of knife crime. But it’s not too late to reverse the trend and keep our children safe.
Get free resources 👉 orlo.uk/ykuXW
💫Movement is good for the mind💫
Whether it’s a walk close to home, dancing whilst hoovering or an outdoor activity with friends, children, or pets.
The best type of movement is doing the things you enjoy the most. 💚
For more: 👉orlo.uk/e0aIw
#MHAWSomerset
Feeling stressed? Step outside!🌳
Research shows spending time in nature can improve mood and reduce anxiety.
Discover the healing power of the great outdoors at Get Outside Somerset orlo.uk/qb2eA
Your mental health will thank you. 💚
#MHAWSomerset
Worried about town centre violence?
Don't forget to drop into our youth hub today in #Bridgwater between 4pm - 6pm. It is a safe space where young people, parents and guardians can get help and advice.
For #MentalHealthAwarenessWeek , Somerset's young people have shared their opinions on the links between mental and physical health.👇
Moving more each day, even in small ways, can have a big impact on your mental and physical wellbeing.
💫Every step forward, is a step towards better mental well-being💫
Physical activity isn’t just for your body, it’s for your mind too. Check out some of these small ways you can move more everyday 👇
For more: 👉orlo.uk/9n5ah
#MHAWSomerset
Make moments for movement💚
You can incorporate movement for free into your day in many different ways. Watch our video to find out more 👇
For more ideas on how to incorporate more movement into your day 👉orlo.uk/o890q
#MHAWSomerset #MentalHealthAwarenessWeek
Living with dementia, Brian became very isolated. He sadly had no friends, no family contacts and there was little known of his past.
Vickie's training meant she creatively found ways of getting Brian to talk about his past, and himself.
#DementiaActionWeek #DementiaAwareness