Every day, people all over the world make unfavorable (and even dangerous) decisions because they’re sleep-deprived.

There’s something healing about being in service to others. If you’re feeling down, do something to lift someone else up.

Learned a ton from this one. Highly recommend it.

Book 8 of the year ✅
Shawn Stevenson

Shoutout to people who keep their word. 🙏🏽

3 valuable character traits for healthy relationships:

1) Congruency: ensure that your thoughts, words, & actions are in alignment

2) Support: be loving & affirmative of those you care about (especially behind their back!)

3) Presence: ensure that others feel seen & understood

Not a single person, in the history of humanity, has ever had a prescription drug deficiency.

Yet countless people have glaring deficiencies in essential nutrients, movement, sleep, sunlight, & other factors that are REQUIRED by our genes for disease prevention & overall health.

BREAKING: @Pfizer Exploring 'Mutating' COVID-19 Virus For New Vaccines

'Don't tell anyone this...There is a risk...have to be very controlled to make sure this virus you mutate doesn't create something...the way that the virus started in Wuhan, to be honest.'

#DirectedEvolution

Beside every epidemic there are corporations and other entities profiting from them.

Do yourself a favor & listen to this episode. There is always wisdom on this show but this reached another stratosphere. Thank you ⁦Shawn Stevenson⁩ & ⁦Ed Mylett⁩ ! I am going to listen to it a 2nd time…1st I’m calling my dad. 🙏🏼🙏🏼 podcasts.apple.com/us/podcast/the…

As a husband and father, I spend a lot of time turning off lights that my family leaves on.

When it comes to high-quality salt, I refer to the words of the great 20th century poet, Mystikal, when he said, “Shake it fast, but watch yourself.”

On this episode of The Model Health Show, the incredible singer/songwriter behind multiple #1 hits on the Billboard charts, Brett Eldredge is on sharing how his health and fitness routines have deeply impacted his life and career: lnk.to/brett-eldredge

Thanks to Shawn Stevenson for such a great conversation about #BrainEnergy and helping people in the world!

As you say, let’s focus on results!

Looking forward to sharing the episode with everyone!

I promise, there are people out there who want NOTHING from you but to support your health and happiness.

Let go of the takers and manipulators, raise your standards, and make room for them to come into your life.

There’s no supplement better than a great night of sleep.