You don’t need to anxiously “burn off” calories from Thanksgiving. You don’t need to fast or starve the next day. It’s one day, enjoy, eat freely, don’t guilt yourself, relax, get back on track the following day.

There are two types of finishing faces. Which one are you today?

@pedrogomestri

What's stopping you from going for it? Get after it! 💪

📸 @pedrogomestri

Skateboarding, BMX freestyle and sport climbing have been an awesome add to the Olympic program - it has been a very fun competition to watch on each.

But now... horse riding?

Recent research suggests that even-pacing is not necessarily the fastest way to race against the clock.

bit.ly/how-to-pace-a-…

As a cyclist I worked my butt off and earned an off-the-charts power/weight ratio that made me team leader for eight years so I got the attention and higher salary and had more fun. Then I got to Europe, where there were a few guys on the team who were a tiny bit stronger.

Surprisingly complaining about how hot it is in Phoenix doesn’t make it any less hot. I better get used to this, it’s not even July.

Repost @pedrogomestri #Facebook - The fun part of Mt Lemmon!

Learn from the best: our very own #SwiftwickAthlete @pedrogomestri! bit.ly/39Wke8D #chaseadventure

Training consistency matters. When you are time crunched and need to do a swim and strength session, try these options, and adjust to your specific needs. These workouts will deliver a big bang for your training time: bit.ly/swm-strngth

How to sand-surf by Mathieu Van der Poel

#Ostend2021

A very rare sight: snow in North Scottsdale, up Tom's Thumb trailhead. Not often you get it in the desert and I wish the video could really showcase how pretty it was up there. But you get an idea.
👉 youtube.com/watch?v=65JApb…

Today was a blast! Thanks Pedro Gomes

Been practicing this for yearrs

If you are ever in town...
youtu.be/27YSlctumXU

What's the big deal with aerodynamics? bit.ly/aero-dyn

So, IRONMAN Triathlon AZ was canceled & here we are. Makes total sense...

Two out of all (3) 'touch points' with the bike. Comfortable goes a long way in indoor riding. Literally.