Ep292 Neurodivergent Mental Health with Emily Nuttall

In this episode Emily joins us to talk neurodivergent mental health, Emily also shares some of her own lived experiences.

#MHPodcast #MentalHealth #Podcast #Wellbeing #Wellbeing Wednesday

open.spotify.com/episode/6SHLvo…

Looking for Open Journal BlogCast podcast guest for the following conversations:

MH/ wellbeing & pets
MH/ wellbeing & friendship
MH/ wellbeing & running
MH/ wellbeing & fitness
MH/ wellbeing & volunteering
MH/ wellbeing & Pride

If you’re interested email [email protected]

Podcast Ep291 Grayson Vale with Adam Grayson Vale

In this episode Adam joins us to share insights on the creation and development of his story 'Grayson Vale'. This story and our conversation include discussion of suicide prevention.

open.spotify.com/episode/4MeTq7…

Really pleased to squeeze my third run of last week in at around Sunday 7.30 pm Still light and consistency is the key Dr Chris Fielding Mike Douglas 🎙🧠🎧 MeontheTrails Health & Fitness youtube.com/shorts/45uHpsx…

Podcast Ep291 Grayson Vale with Grayson Vale

In this episode Adam joins us to share insights on the creation and development of his story 'Grayson Vale'. This story and our conversation include discussion of suicide prevention.

open.spotify.com/episode/4MeTq7…

Open Journal BlogCast Podcast episodes:

🎙️Ep290 with Simon Harper - Available now
🎙️Ep291 with Grayson Vale - Available tomorrow
🎙️Ep292 with Emily Nuttall - Available 16th April

🎧Listen now to the other 290+ episodes on your favourite podcast platforms

open.spotify.com/show/4DQIuq3xe…

If you haven’t seen Roger’s videos before, make sure you’re following him for more running motivation and insights

Ep290 with Simon Harper

🎙️ In this episode Simon joins us to talk about breaking bad patterns, and de-coding the link between experiences, values and actions.

open.spotify.com/episode/2wTuSP…

🎧 New podcast episode 🎧

Ep290 with Simon Harper

🎙️ In this episode Simon joins us to talk about breaking bad patterns, and de-coding the link between experiences, values and actions.

open.spotify.com/episode/2wTuSP…

Writer Adam Price had the pleasure of speaking to Mike Douglas today about 'Grayson Vale' and mental health for the Open Journal BlogCast podcast. #mentalhealth

Sharing some reflections in anticipation of tomorrow’s #WorldSleepDay

openjournalbc.com/post/world-sle…

Ep289 My Whole Self Campaign

In this episode Mike chats about the My Whole Self Day campaign run by Mental Health First Aid England, and some of his personal insights.

podcasts.apple.com/gb/podcast/ope…

The Open Journal is written with personal insights and based on Mike's lived experience of mental health illness and wellbeing.

Some posts focus specifically on mental health, while others include reflections on wellbeing

openjournalbc.com/blog

👨🏼‍💻 New Blog Post 👨🏼‍💻

🤔 My thoughts on the upcoming
#MyWholeSelf Campaign lead by MHFA England®

📆 Get involved on 12th March

openjournalbc.com/post/my-whole-…

Looking for potential podcast guests to share their experiences/ insights/ expertise on…

Mental health/ wellbeing &:
- sleep
- neurodivergence
- physical fitness/ activity
- parenting
- pets

Information about being a guest at openjournalbc.com/be-a-guest

13.4 miles! Very happy with my #TreadmillRunning #HalfMarathon 🏃🏼‍♂️

The extra drink really helped with refuelling. We will see how the legs and feet are in the morning.

Thats four runs in February and all over 10 miles 😯🙌🏼 That feels good!

Ep288 Springing into Spring

In this episode Nafisah (Nafisah Atcha) joins us for a casual chat about Spring, Time to Talk and everyday wellbeing.

open.spotify.com/episode/2Mj0Pf…

I’m still here, kinda, but mostly over on Threads these days.

I don’t miss twitter/ X, but I do miss the community. Maybe I’ll be back when there’s less EM.

If you’re not Threads, come say hi 👋🏼

Ep287 From Blogging to Twich Live with Anna Reel

In this episode Anna joins us to share her experience from blogging, to YouTube, to Twitch. This is the second episode of a two part conversation.

open.spotify.com/episode/4fydyU…

#MHPodcast #Podcast #MentalHealth #Wellbeing

Ep287 From Blogging to Twich Live with Anna Reel

In this episode Anna Reel joins us to share her experience from blogging, to YouTube, to Twitch. This is the second episode of a two part conversation. 

open.spotify.com/episode/4fydyU…

#MHPodcast #Podcast #MentalHealth #Wellbeing