Omega-rich fish is not only good for your eyes but also for your heart.
Incorporating more omega-rich fish and whole grains into your diet can reduce the risk of heart disease by managing cholesterol levels effectively. ncoa.org/article/5-high… #HeartHealth #AgelessAging

True healthy longevity is only found from a holistic approach to aging and longevity. Thank you Dr. Kara Fitzgerald for seeing the big picture captured in #AgelessAging

Find this essential information for yourself here: bit.ly/AgelessAging

Retirement is a shared adventure. It is always a good idea to discuss everything from Social Security benefits to healthcare with your partner. AARP aarp.org/retirement/pla…
#Retirement Planning #Retirement #Longevity #FuturePlanning #AgelessAging

The number 1 thing you can start doing right now is to start #exercising ! Join me at the 'What, When & Why To Exercise For Women 40+: Older, Stronger, Bolder' Summit, happening May 6-11, 2024 🏋️‍♀️📷
@flipping50
Register here: gt281.isrefer.com/go/summit2024/…

Thank you, @nikkichrysostomou, for helping me stay fit on my ageless aging journey

Less sugar = healthier eyes
Switching to a low-sugar diet, plus adding greens and omega-rich fish could protect your eyes.Learn more: BrightFocus Foundation brightfocus.org/macular/articl… #LowSugarDiet #HealthyAging #HealthyDiet #Longevity #AgelessAging

Grateful for what
Jean Chatzky
said about #AgelessAging . Women who are trying to make informed decisions based on scientific research deserve clear and factual information. They deserve Ageless Aging. Get bit.ly/AgelessAging

Learning a new language can be fun and healthy! Speaking two languages can keep our brains sharp and might even keep those forgetful moments at bay for a bit longer. nextavenue.org/my-half-centry…
#Longevity #KeepLearning #AgelessAging #HealthyBrain

Even light-intensity activity—including vacuuming and mowing the lawn—has physical benefits.
#stayactive #exercise #longevity

Add vitamin C-rich foods to your diet. It offers multiple benefits like - supporting eye health, enhancing immune function, and potentially delaying the onset of certain age-related diseases.

webmd.com/diet/features/…
#HealthyAging #Longevity #AgelessAging #VitaminC

This may sound like sci-fi, but it is within our grasp now.
The Washington Post
Andrew Zaleski
#agelessaging #healthyaging Restoring sight is possible now with optogenetics
washingtonpost.com/business/inter…

Great insights from Kerry Hannon.
Record savings rates & a vision for active retirements are defining our approach to the future.
finance.yahoo.com/news/americans…
#Retirement #Retirement Planning #Longevity #AgelessAging

This is purpose in action! Women in their 70’s take on climate inaction.
BBC News (World)
#climate #aging
bbc.com/news/science-e…

Ageism in job hunting is a real concern, with 78% of boomers feeling their age may impact their job prospects. Strategies like focusing on skills and recent achievements can help overcome these challenges. AARP aarp.org/work/job-searc… #Ageism #Longevity #Agelessaging

I’m thrilled to share that I’ll be participating in the 'What, When & Why To Exercise For Women 40+: Older, Stronger, Bolder' Summit!
Flipping50TV
Mark your calendars 📅May 6-11, 2024

Happy Almost Mother's Day!
mailchi.mp/agewave.com/a-…

Avoiding the 'poisonous 5 P's' - pizza, pasta, protein, potatoes, and pane, might be the secret to longevity. As reported by Fortune Well research suggests a return to plant-based diets and introduces the concept of fasting for healthier, longer lives. fortune.com/well/2024/03/2…

This needs to be in the hands of our leaders in business and government. Ken Dychtwald
Age Wave
#aging #longevity
linkedin.com/feed/update/ur…

Challenging ageism isn't just about fighting bias, it's about recognizing the unique value and perspective we gain over time. pd.co.ke/world/gen-xers…
#DiverseWorkforce #WorkforceTrends #Multigenerational #AgelessAgin

The chronological age is really just a number. If you take steps to improve your #healthspan and your #brainspan , you can actually be energetic, vital, and full of #purpose in your third stage of life.
Wherever you are in your journey, it’s never too late to invest in your…