Getting involved with a walking group is a great way to get more active while meeting new people. There are lots of walking groups all around the country, go to bit.ly/3wHxVqJ to find one near you.
Get Ireland Walking

Spending time outdoors this bank holiday weekend? Whether you are spending time at the beach, your garden, local park or a festival, remember to protect your skin from UV radiation.
#SunSmart

Skin damage doesn’t just happen on holiday in hot, sunny places. The sun is strong enough to cause damage here in Ireland, even on cloudy days.

Protect your skin. Follow the #SunSmart 5 S’s – Slip, Slop, Slap, Seek and Slide.
Watch NCCP 5 S’s video: bit.ly/44jTlq2

New episode out now as part of our #TalkingHealthandWellbing series with our partners Special Olympics Ireland as Kathy and Jonathan share their insights into how the organisation & #volunteers support & promote athlete's health and wellbeing: open.spotify.com/episode/5Who0T… #SpecialOlympics

Continue your Education for free with Universal Class, with over 600 courses available! All you need to get started is a library card.

#GalwayLibraries100 #GalwayPublicLibaries

Libraries Ireland Galway County Council Galway City Council

To celebrate Men's Health Week 2024 we invite the men of DLR to join us for a walk & talk on Dun Laoghaire Pier on Saturday 8th June. This will be an easy social walk followed by tea, coffee and chats!

To book please contact Kevina on [email protected]

Dún Laoghaire-Rathdown County Council Sport Ireland

We had a great turnout for yesterday’s Health & Wellbeing fair in Little Bray organised by our local Health & Wellbeing team with BrayAreaPartnership.
The fun & interactive event informed people about community-based services including Sláintecare Healthy Communities programmes👏

Did you know that as a library member you get access to millions of books, eBooks & audiobook, newspapers & magazine, language & skill courses and so much more all for FREE! Join on zurl.co/qVJw or in your local branch today!

5 week Midlife Aquatic Programme for Women.
📌Ballina Riverside Pool
📅 Wednesday June 12th
⏲️7pm
🔗 bit.ly/3wVPkvN

@SportIreland @SwimIreland Tipperary County Council
#beactivetipperary #tipperarysports #BeActive #womeninsports

With so many different types of sunscreen out there it can be hard to know which one is the best to use.
Learn how to choose the best sunscreen for you and your family youtube.com/watch?v=mYU0NH…
#SunSmart NCCP

The upcoming webinar on 4th June will educate community groups & organisations who work with sunbed users to understand the risks associated with sunbed use and Melanotan II & debunk myths relating to sunbeds. To register email [email protected] #SunSmart

We are supporting the World Health Organization (WHO) campaign this Friday for World No Tobacco Day 2024 as they highlight how the tobacco industry target young people with their products. Check out their campaign page: who.int/campaigns/worl…
#TobaccoExposed #Vape

If you are in the office this week why not schedule an #OutdoorMeeting ? Walking opens up the free flow of ideas, and it is a simple solution to the goals of increasing creativity and increasing physical activity getirelandwalking.ie

Take notice of the beautiful nature that surrounds you during your walks. Forget about counting the steps and look at the wildflowers and the trees in full leaf. #HSEStepsChallenge

Protecting your skin from the sun is essential for long-term health. UV rays can cause premature aging and increase the risk of skin cancer.☀️

Always wear sunscreen, seek shade, and cover up when necessary.

Your skin will thank you!

hse.ie/sunsmart/

HSE Ireland #SunSmart

Having someone to talk to when lonely or worried, or just when you want a chat can be a lifeline for those who are vulnerable or isolated.

SeniorLine from Third Age Ireland is a confidential listening service for older people, open daily from 10am to 10pm.

Free ☎️ 1800 80 45 91

Using sunbeds has dangerous consequences. Sunbeds produce UV radiation causing premature skin ageing and increases your risk of skin cancer.
Be #SunSmart and protect your skin.
#EWAC2024

The food we eat affects our health and well-being and budget plays an important role in what food we buy and prepare.
Check out safefood 101 square meals which provides recipes for easy-to-prepare, low-budget, tasty, yet highly nutritious meals.
bit.ly/4bGOKRx

Yesterday, Minister Catherine Martin TD announced an investment of €1.2 million in grant funding to local authorities through Creative Ireland in Tourism-Culture-Arts-Gaeltacht-Sport-Media for projects that support Health and Wellbeing through creativity across the island!

#Creativity #Wellbeing HealthyIreland

HSE Living Well Programme, a free, 6 week group programme for adults living with a long-term condition (In-person/Online delivery). Helping you to develop Self-Management skills/confidence to live well with your long-term health condition.
BOOKINGS NOW OPEN
HSE Ireland
YourHealth&WellbeingSE