Your deepest roots are in nature.Β No matter who you are,where you live, or what kind of life you lead, you remain irrevocably linked with the rest of creationβοΈ
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CECILπ½... @everlynmuthama
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Another courageous conversation with Sharon Obara @everlynmuthama lewiswasoko @wairimukendungu & Pauline unpacking the same topic from 2pmCAT /3pm GMT on our FB page.
#lifestyle &mentalhealth
#Tufunguke
Team Bazu ni Team #WajackoyaThe5th akiangaaaah @everlynmuthama Kalekye Mumo Prof. George Wajackoyah Ben Mulwa vaaya Lysak masaku shauri ya Mbaitu FM
Tomorrow we are launching our Twitter Spaces discussion which will be hosted every Tuesday 11 am to 12noon by Felix_Ramil π°πͺ and Auntie Nzauπ°πͺ
Be sure to join us for our first Space tomorrow.
#MentalHealthMatters
#TraumaInformedKE
@corrasyne2 @everlynmuthama Blessing Foundation
#viral
@everlynmuthama
#advocatingforsafesexwithsurecondoms
Say NO to early/unwanted pregnancies
Advocating for safe safe
Say NO to Sexually Transmitted Diseases
Only with#sure condoms
@surelubricativecondoms
Sure UK & Ireland
After a successful tweetchat on LIFESTYLE & MENTAL HEALTH (Check Pinned Thread) we bring you the LIVE discussion with: Sharon Obara @everlynmuthama lewiswasoko @wairimukendungu & Pauline unpacking the same topic from 3PM on our FB page.
Don't Miss!!
#Tufunguke
Q3: What are the mental health benefits of healthy lifestyle choices?
Sharon Obara @everlynmuthama JacintaWanjiku lewiswasoko @wairimukendungu Pauline AYATA GODWIN
#MindfulMondays
#Tufunguke about Lifestyle & Mental Health
Q3: On the other hand, what is the impact of unhealthy life choices on our mental health?
Sharon Obara @everlynmuthama JacintaWanjiku lewiswasoko @wairimukendungu Pauline AYATA GODWIN
#MindfulMondays
#Tufunguke about Lifestyle & Mental Health
Q4: Share examples of healthy lifestyle choices that we can practice to enjoy good mental health...
Sharon Obara @everlynmuthama JacintaWanjiku lewiswasoko @wairimukendungu Pauline AYATA GODWIN
#MindfulMondays
#Tufunguke about Lifestyle & Mental Health
Knowing what a lifestyle is...
Q1. B: How would you differentiate a healthy lifestyle from an unhealthy lifestyle?
Sharon Obara @everlynmuthama JacintaWanjiku lewiswasoko @wairimukendungu Pauline AYATA GODWIN
#MindfulMondays
#Tufunguke about Lifestyle & Mental Health