Another clip from my chat with Claus Carlsen
Speaking about the POWERFUL tool that is combining a #LowCarb / #carnivorediet with intermittent fasting.
Who else has combined both to see some fantastic results? #Carnivore #meatheals

Getting funny looks when carrying this 😂

No cheese week has turned into having this every day 😂
It’s delicious whether the beef is raw or seared. How can something so simple taste so good all the time 👍🏻☀️

Gym time - get your lifts💪🏻⚡️
Have a great day friends☀️

A very summed up version and visual of my carnivore journey. Always grateful to the doctors and followers I’ve learned so much from and my many supporters. ❤️

Those who misrepresent the #LMHR literature and/or positions of the LMHR researchers are a major source of confusion and polarization.

“Dr Alo and others would fabricate this ridiculous lie…” Sadly, this is not an isolated example. (Shared with permission)

Anybody having a problem with MS? Claus Carlsen
This is for you.
youtu.be/bUn8O2v8Fww?si…

Thank you Conor Carnivore for Crohns 🥩 for having me on your podcast.
Please support Conor !

Short Clip from my chat with Claus Carlsen last week. Claus' journey to #LowCarb / #Carnivore no doubt has many similarities to so many who follow this WOE. Claus's attitude and obvious passion for all things Health and Wellness is infectious. Full chat available later this…

This is great advice!

No-Dairy update day 3

1) Weight Down 3.75lbs/1.7kg
2) Impulse to have another piece of cheese/food much reduced after meal(s)
3) No difference in sleep or feeling any different otherwise so far

The dairy I normally have is cheese and yogurt as well as butter for frying eggs. I…

8/8 I hope you understand the insanity of interfering with Mevalonate production. Statins merely shift blood cholesterol into cells until those cells undergo apoptosis (cell death) YES, it make your 'numbers' look better, you just killed a load of cells to lower your LDL🙄🤣

Spent easy $30,000 dating a girl who sucked my soul. Made me doubt myself. Know that type? Questions your good instincts, ability, decisions. Bad influence. FUBye.

I keep a tight inner circle now monitoring how I'm influenced: people, places, ideas. Hope to be your positive…

Solving problems in sequence:

If you don’t have a flat stomach, don’t exercise consistently and/or don’t eat intentionally…

Before filling your cabinet with 100 supplements, buying a red light device, a cold plunge or one of the smart devices…

Focus on fat loss first.

Dr. Tone MD 🌅 🥩 Tinne Rasmussen When I went from low carb to carnivore, cutting out veggies and fermented foods (yogurt, kimchi, etc), my gut microbiome diversity improved significantly and the issues I had with Oxalate, Bile and Sulfide Oathways completely resolved.

Side effects of statins according to the statin manufacturers.
I've summarised them in the overview below.
Links to the package labels by statin type in my linked thread below.

Inspired by your post P. D. Mangan Health & Freedom Maximalist 🇺🇸
Feel free to add anything obvious I missed Marion Holman

One tip for the young’uns out there in their 30s who have young kids or plan to have kids.

Get yourself healthy now by any means necessary.

I am seeing many people in their 50s and even late 40s who have mounting health problems that might have been preventable.

Starter: 200g of fresh ground beef, 3 jumbo eggs, 20g sauerkraut. Total: 405g, 703kcal, 80g protein, 40g fat, 1g carbs
Bon appetit - it’s delicious 👍🏻

Get your lifts done 💪🏻😁
Happy Tuesday friends ⚡️