On this wkend's Spotlight : we look @, some of the events during #LimerickLifelongLearning Festival inc a Making Friends with Your Brain workshop on April 17th.
ABC for MentalHealth
+ a reminder that episode 2 of susan dennehy #LastOneOnTheTrain series #TheLastOneOnTheTrain airs Sun @ 7.30pm RTÉ Radio 1 (1/2)

There is much I admire about people Its in their sparkle it is in what makes them, themwhere their dreams & their true self lives ✨💙;✨ #letyoursparkleshine #NarrativeTherapy #believeinyou #beuniquelyyou #bekind #becreative #becurious Cllr Elisa O'Donovan Sharon Slater The Urban Co-Op

The one thing that you have that nobody else has is you your voice your creativity your story the way you see theworld So dont be silenced let the world hear your story let the world see you sparkle✨💙✨ #NarrativeTherapy Cllr Elisa O'Donovan Sharon Slater The Urban Co-Op Sharon @ Rejuvenate Interiors Ireland

Shine
for Learning Limerick
workshop @huntmuseum
Selfcare is a key ingredient for healthy relationship with ourselves & others Its not only a gift to ourselves but also to all the people who matter in our lifes Steve Casey 🏑♿️🏆🥇🎙📻 Cllr Elisa O'Donovan Eleanor Sharon Slater

Healing may not be so much about getting better as about letting go of everything that isnt you all of the expectations all of the beliefs & becoming who you are now✨:💙✨ #bekind #bebrave #becompassiinate Cllr Elisa O'Donovan Sharon Slater Children's Mental Wellbeing The Urban Co-Op HUGG

Please join us Amanda's Counselling Ann McDwyer Learning Limerick
@huntmuseum
Making Friends with your Brain for an experience of creativity & movement As we let go & enjoy being creative it opens a space to experience being playful & living in the here&now Steve Casey 🏑♿️🏆🥇🎙📻 Cllr Elisa O'Donovan

#NarrativeTherapy views peoples problems as external to the individual not an inherent part of them & seeks to adjust the stories people tell about themselves in ways that let them see that their problems are the problem not their life
Cllr Elisa O'Donovan Sharon Slater The Urban Co-Op

Please join me & Shine
Learning Limerick The Hunt Museum #Selfcare is akey ingredient for healthy relationship with ourselves & others ❤️📖️ Steve Casey 🏑♿️🏆🥇🎙📻 Cllr Elisa O'Donovan Eleanor Sharon Slater The Urban Co-Op Sharon @ Rejuvenate Interiors Ireland Limerick Childcare Committee Emma Langford Jen Ronan Cathy O'Byrne

If Feeling could Talk ✨️💙;✨️📖
#NarrativeTherapy #bekind #bebrave #listenlearnlaughlovelive #letyoursparkleshine #SenseofBelonging Shine Cllr Elisa O'Donovan Sharon Slater Children's Mental Wellbeing Women's Collective Ireland - Limerick See Change adaptdomesticabuseservices (OFFICIAL PAGE) Limerick Treaty Suicide Prevention HUGG Mental Health Reform

#WorldHealthDay How are you
'My Health my Right' Getting access to essential health services should no longer be a privilege but ones right I hope you & your loved ones are keeping well✨💙✨🍎 Cllr Elisa O'Donovan Sharon Slater Children's Mental Wellbeing Women's Collective Ireland - Limerick Emma Langford Sharon @ Rejuvenate Interiors Ireland

I hope you have a pretty happy Saturday Youre pretty good at being you dont be afraid toshow theworld who youare✨️💙;✨️ #letyoursparkleshinebright #bekind #bebrave #becreative #becurious #befunny #besmart #beuniquelyyou #believeinyou Cllr Elisa O'Donovan Sharon Slater HUGG

I will be facilitating 2 Learning Limerick workshops The Hunt Museum
Shine Self~Care on 16th April
ABC for MentalHealth Making Friends with your Brain on 17th April with Ann McDwyer Steve Casey 🏑♿️🏆🥇🎙📻 Sharon Slater Cllr Elisa O'Donovan Eleanor Limerick Childcare Committee The Urban Co-Op Women's Collective Ireland

Its common to feel unsure about what to say or toworry about saying the wrong thing when someone is depressed orgoing through difficult times The simplest things you can say like Im here for you help someone to feel listened to understood& not judged Cllr Elisa O'Donovan Sharon Slater

Happy #WorldStrayAnimalsDay The day to show compassion & care for all stray animals worldwide As all deserve to have a loving forever home Thankyou Milly for being my kind & loyal forever friend🐾💙;🐾 #Rescue #Foster #Adopt #bekind
Cllr Elisa O'Donovan Sharon Slater The Urban Co-Op

Great piece on activities & opportunities available for people with disabilities; there is a need to see + hear about it on a regular basis across our media platforms; tv/newspapers/radio /social media, for it to be truly inclusive
Limerick City Community Radio Gael Force Luimní ILMIreland ABC for MentalHealth

#NarrativeTherapy respects people as the experts of their own lives As such our expertise isnt in how we deliver interventions but in how we provide a context ascaffolding of questions that makes it possible for people tobecome more aware of their own skills abilities & knowledge

#WorldAutismAwarenessDay 💙 The day Milly & I rescued each other Lmk Animal Welfare I was told if she didnt get her foreverhome with me they were going to give her to the autismsociety as she has such kind nature Milly allows people to rub her & tell her all their troubles 🐾💙🐾

#WorldAutismAwarenessDay Autism is one word describing millions of stories Support Autism Awareness & Acceptance Everyone makes a difference so keep being you✨💙;✨ #letyoursparkleshine #WAAD2024 #WeAllBelong #bekind Cllr Elisa O'Donovan Sharon Slater Children's Mental Wellbeing The Urban Co-Op