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'When you start something, you've taken action for yourself, and if you make it in sizeable manageable chunks you'll start to form a habit. It's more attainable, it's more manageable.' via Women's Health buff.ly/44wzhkF

'When you start something, you've taken action for yourself, and if you make it in sizeable manageable chunks you'll start to form a habit. It's more attainable, it's more manageable.' via @UKWomensHealth  buff.ly/44wzhkF

#KellyHolmes #WiseWords
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