Deepen your knowledge of malware analysis, reverse engineering, & techniques to perform malware hunting in this 4-day hands-on training at the Blackhat USA conference. Register for the training before it fills up: blackhat.com/us-23/training…
@.@jtm_fit ( TRICEPS + CORE SAVE and SHARE this beast of an exercise The plank skull crusher puts a lot of stress on the core to maintain excellent extended plank technique while delivering a strong amount on resistance on the triceps to deliver a nice functional pump Make sure…