We keep stomping. Day 1 Completed of a 5KM (3.1 mile) run every day of may and raising awareness of mental health month. It’s going to be a tough month physically but the mental health battle is tougher and NEEDS to be spoken about more! Remember you are loved and your amazing ❤️
First ever 5K run completed tonight. Arguably the most pain my body has ever felt but the feeling after a run is unmatched. Mental health can make you feel alone and without hope but trust me there is always a light at the end of the tunnel! You are loved and amazing ❤️
First EVER 10KM (6.2 miles) run! 2 hours of pain, nature and plenty of sweat. Day 26 completed of a mile run every day for mental health. Genuinely so excited for Tuesday with Russ. Remember you are incredible and never let the doubters get to you ❤️
Day 12 Completed for a mile run every day this month for mental health. An incredible run with the baby lambs and calves today- honestly beautiful. Know that in a world full of darkness there is a light and there is people to support you! You are amazing ❤️
Day 2 Completed of a 5KM run every day this month to raise awareness of mental health. Bit of a rant today but truly don’t understand how people can put others down and dismiss mental health. It’s SERIOUS and needs to be talked about more. Speaking is hard but the best option❤️
Day 29 completed of a mile run every day this month to raise awareness for mental health. Slightly emotionally, been an incredible month. Can’t wait to run with Russ tomorrow, genuinely the most nervous I’ve felt for years! Just Know you are not alone and your loved on this earth
Day 13 Completed of a mile run every day this month for mental health. A lovely run with a swan around Yorkshire today! Hope you have a fantastic weekend. You are loved and incredible- LIFE IS WORTH LIVING!❤️
Second EVER 10KM Run Completed this evening and day 7 completed! Had a few hateful messages in the last day so the run massively helped my mental health. I am so sorry if I’ve upset anyone. Remember you are not weak for suffering and it’s great to speak out about your battles ❤️
Day 30 and the last day Completed of a mile run every day this month for mental health. Thank you so much Russ Cook for the amazing day, run and meal! The best day of my life, truly what a legend
There are still good people in this world. You are not alone. You are loved ❤️
HALF MARATHON COMPLETED! 3 hours forty, 13.1 miles (20KM) of sweat, tears and arse cramps. 12 months ago, I was suffering the worst mental health I’d ever had. I was more obese and doctor gave me a year to live if I didn’t do anything. MENTAL HEALTH MATTERS, you are never alone❤️
Genuinely a dream come true. Day 27 Completed of a mile run every day this month for mental health. Thank you so much Hull City for inviting me to do my run around the pitch. What a club- a boyhood dream!! Perseverance and a positive mindset is key in life! You are not alone ❤️
Day 11 Completed of a mile run every day this month for mental health. A beautiful scenic run along Scarborough coast this afternoon! Bit of a personal video today but it’s good to talk about mental health. Know you are loved and appreciated and I hope you have a fantastic day ❤️
keep helping zinh please!! she really needs to evacuate gaza so she can continue her education. her mental health isn’t great right now please give anything u can ‼️ gofund.me/535d5423
Angela to Rod Liddle who thinks there’s no correlation between poverty & mental health: “I’m a therapist. I work in a school. If you think this is nothing to do with poverty can I suggest to live in poverty for 6 months & I will give you a free psychotherapy session”
