قلاية البندورة (الطماطم) مطبوخه مع زيت الزيتون تسبب تكوين منتج ال Lycopene الذي هو مضاد للأكسده ومهم لصحة الشرايين وايضا 🤺علاج لتضخم البروستات عند الرجال.. تفضلوا عازمكم على قلاية البندوره تؤبروني 😉👌
Unlocking the Power of Lycopene: Beyond Tomatoes 🍅
Lycopene isn't just a vibrant red pigment found in tomatoes; it's a potent carotenoid with a host of health benefits that extend far beyond the produce aisle. From watermelon to pink grapefruit, lycopene is abundant in various
Watermelon: -Hydrating due to its 92% water content -Good source of Vitamin C & decent source of beta carotene, potassium, Vitamin B5 -Contains lycopene, a powerful antioxidant -Nature’s best source of citrulline, an amino acid that can boost nitric oxide
1)SUPPLEMENT BODY WIT VITAMIN A 2)SERVE AS A STRONG ANTI-OXIDANT WHICH DEACTIVATE FREE REDICAL 3)PREVENT CANCER, ESPECIALLY PROSTATE CANCER 4)PREVENT ATHEROSCLEROSIS THROUGH LOWERING BLOOD LIPID
The fruit has many nutrients, including vitamins A, C and E. Papaya contains antioxidants such as lycopene, which may reduce the risk of heart disease and stroke, and fiber, which research shows may help lower cholesterol.