まず声を出す自信をつけることから始めました。

This is ZYZZ.

A man who became one of the most influential fitness icons of all time.

An example for millions of insecure teenagers and young men.

Here are 5 lessons Zyzz passed onto a generation:

10 Min Fat Burn Workout
No equipment🔥🔥

Aカップでも筋肉で谷間作れるんだぜ

List of intimacy every couple should explore before it’s too late

Feel-Good Stretches 💪

#homeworkout #workout #fitness #exercise

Daily yoga for fit figure

今日のいおけちゅー
えいっ🤍

#筋トレ女子

5 Bench ABS Workout:

1.

Six pack abs home workout:

Gave myself 5 weeks to get in shape for Days Like This Malta. This is my before and after 🙂.

What was the game changer? Completing 18K steps a day.

Face.lift face exercise

If you struggle with back pain, do this:

Brutal Abs Workout, Let's Go!🔥

Save this as an abs workout routine👇🔥

4 exercises for Back Pain relief exercises

Fix your posture and relieve lower back pain:

今日改めて思ったけど髪の毛サッパリや。

やっぱ月1ぐらいでカット行かな えらいことになる😇

#Zentry

FUACK