[Bb] Setelah 2,5 tahun nggak haid, akhirnya aku haid juga. Padahal selama ini nyoba buah zuriat, JSR, inositol, spearmantea, dll nggak ngaruh. Ngaruhnya apa? Ngerjain skripsi 🙏😊

For an alternative that helped me personally with my hormonal imbalance issues was myo-d inositol supplements. It not only helped me start ovulating again BUT it helped so much with depression and anxiety
You can do some research here

my.clevelandclinic.org/health/drugs/2…

I wonder why much has been said already about PCOS, while no one talks about INOSITOL and its wonderful benefits to treat this condition.

Inositol (also often called vitamin B8) is a natural supplement helping women with Polycystic Ovary Syndrome to balance the insulin…

tomei meu inositol junto com a creatina

플루칸 중국어 번역입니다!
武器顾问：Lord Inositol
翻译：柚子、康妮
嵌字：七曜

Kandungan:
Vitamin A 5000 IU 1500 RE
Vitamin B1 6.1 mg
Vitamin B2 8.5 mg
Vitamin B3 60 mg
Vitamin B5 20 mg
Vitamin B6 8 mg
Asam Folat 200 Mg
Vitamin B12 10 ug
Vitamin C 180 mg
Vitamin D3 400 IU 10 ug
Vitamin E 20 IU 13.4mg
Biotin 25 Mg
Kolin 10.3 mg
Inositol 25 mg
Kalsium 40 mg…

Voy a borrar IG, cualquier cosa por segundo mensajero inositol trifosfato

Regarding glutamate, besides the typical magnesium, inositol, B6 etc, never forget:
-Zinc
-Taurine
-CoQ10
-B12
-Selenium

ncbi.nlm.nih.gov/pmc/articles/P…

mdpi.com/2072-6643/14/6…

ijbs.com/v12p0688.htm

pubmed.ncbi.nlm.nih.gov/7901032/

faseb.onlinelibrary.wiley.com/doi/epdf/10.10…

Also berberine is worth looking…

Creatine, collagen, inositol... every morning. The holy grail

Bei diesen Beschwerden hilft Inositol

Inositol kann bei PCOS und anderen Hormonstörungen helfen. Dieses Vitaminoid ist ein Schlüssel für euren Hormonhaushalt und mehr. Lest alles darüber in unserem Artikel: zentrum-der-gesundheit.de/krankheiten/fr…

#Inositol #PCOS

I need to sleep better… I’ve tried magnesium, inositol , l- theanine, sleeping pills … nada 😣

Drafted joji

💥 Kit 2X: Magnésio + Inositol Relief 3.0 Maracujá True Source 350g
Compre Aqui ➡️ amzn.to/44rPrvA
Preço ➡️ R$299,90

💥 Kit 2X: Magnésio + Inositol Relief 3.0 Maracujá True Source 350g
Compre Aqui ➡️ amzn.to/3QxvFJr
Preço ➡️ R$299,90

Insulin sensitivity 101:

Needing less insulin than before.

-30 minutes Zone 2 cardio/day
-weight training
-one HIIT session/week
-occasional fast
-5-10 minute walk after meals
-carb cycling: Monday keto, Tuesday higher carb, lower fat
- supplementation - Inositol, Berberine,…

📌Endometrioziste regl ağrılarını ketojenik diyet + glisemik yük bakımından dengeli diyetlerin büyük oranda azalttığını özellikle gördüm. Bunun dışında nikelden ve kafeinden kısıtlı beslenme ve gerekiyorsa uzman kontrolünde D vitamini, NAC, miyo-kiro inositol takviyesi, EGCG,…

Alleviate PCOS symptoms with this super combination of MYO INOSITOL & D-CHIRO INOSITOL.
Formulated to support healthy hormonal balance, ovulation, egg quality & menstrual cycle irregularity
Available in pharmacies nationwide or you can visit naturesfieldng.com to order yours

PCOS girlies, if you’re not taking inositol, you should be.

it’s time for edtwt to finally discover myo inositol it’s really good for you and it’s not an unnecessary supplement bc it’s something we really don’t produce in our bodies (my dads a dr who knows abt this i can assure u it’s real chat)