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TE AMO NAMJOON, CREAS OBRAS DE ARTE

6 exercises to build Abs, Burn Off Fats and get the best Physique.

1.

5 exercises to build Abs, Burn Off Fats and get the best Physique.

1.

Anabolic testosterone snack 🧬

It’s not hard to quit snacking.

There are so many better alternatives.

Dates + butter with some honey on top.

The benefits are:
>Bigger balls
>Energy
>Nutrients
>Healthy fats
>Boost digestion
>Blood sugar control

Truly anabolic.

Nuts are small but mighty powerhouses of nutrition, offering a wide array of health benefits.

Packed with protein, healthy fats, fiber, vitamins, and minerals, nuts are a versatile and convenient snack that can be enjoyed on their own or incorporated into various dishes.

One

Fats and proteins!

Mitochondria 👻 🧬

x.com/yurasvoid/stat…

╔═════ -ˋˏ *.·:·.♡.·:·.* ˎˊ- ═════╗　

Fatspo thread
　 　•·················•·················•
　　　↳ Ｃ：fats complaining
🧾 : edtwt anatwt miatwt bigspo fatspo pigspo chubspo
♥︎ /↺ are appreciated
╚═════ -ˋˏ *.·:·.♡.·:·.* ˎˊ- ═════╝

Bloating is most commonly caused by a diet too high in fat/protein (whether unhealthy or healthy fats) causing liver burnout. More: medicalmedium.com/blog/bloating

Take a look at this saturated fat.

Can you believe this sexy piece of butter has been demonized over the years?

Saturated fats are super stable and strong.

Unsaturated fats have one or more double bonds.

This makes them prone to oxidation.

Saturated fats are called 'bad

In 1926, famous jazz pianist Fats Waller was returning home after a performance in Chicago when he was suddenly ambushed by a group of gangsters.

They held him at gunpoint and ordered him into the back of their vehicle. As he was terrified for his life, Fats obliged.

After

We need a total and complete shutdown of fats until we can figure out what the hell is going on.

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Did you know that a glass of Erisco Fat Filled Milk contains protein to help build strong muscles, and essential fats to support brain development?

#Erisco #Erisco foods

4 reasons you should use beef tallow:

1. High in healthy saturated fats
2. Contains vitamins A, D, E and K
3. High smoke point for high-heat cooking
4. Amazing for your skin

You can make your own with beef fat scraps for cheap too!

How do you use beef tallow?

EAT MEAT, especially fatty meat.

Fatty meat has essential fats important for the health of your:

• Cell membrane

• Brain

• Hormones

• Enzymes

Fatty meat has dietary CHOLESTEROL, which is important for your COGNITIVE & REPRODUCTIVE functions.

#BetterTogether